Mediterranean Chicken Kabobs

Kabobs, High in protein

38.1

% from protein

19.05

% from carbs

19.05

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
250
% Daily value*

Total Fat 10 g
15.4%

Saturated 3 g
15%

Polyunsaturated 2 g

Monounsaturated 5 g

Sodium, Na 300 mg
13%

Potassium, K 200 mg
4.3%

Total Carbohydrates 10 g
3.6%

Fiber 1 g
3.6%

Sugars 2 g
4%

Starch 5 g

Protein 20 g
40%

Water 120 g

Vitamin A, RAE 150 UG

Vitamin E 0.5 MG_ATE

Vitamin C 10 mg

Folic acid 30 UG

Calcium 40 mg

Iron 2 mg

Magnesium 20 mg

Zinc 2 mg

Glucose 1 g

Mediterranean Chicken Kabobs Nutrients FAQs

Nutrients

What is the calorie content of Mediterranean Chicken Kabobs?

A typical serving 1 serving (150 grams) of Mediterranean Chicken Kabobs contains approximately 250 calories.

You can check the exact calorie content by logging Mediterranean Chicken Kabobs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mediterranean Chicken Kabobs have?

The amount of fat in Mediterranean Chicken Kabobs depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Mediterranean Chicken Kabobs contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mediterranean Chicken Kabobs have?

The protein content in Mediterranean Chicken Kabobs depends on the ingredients exists in it. On average, 1 serving (150 grams) of Mediterranean Chicken Kabobs contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Mediterranean Chicken Kabobs, Download Nutribit app for healthier you!

How much sugar does a Mediterranean Chicken Kabobs have?

On average, 1 serving (150 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Chicken Kabobs.

How Much carbohydrates (carbs) is in Mediterranean Chicken Kabobs?

The amount of carbohydrates (carbs) in Mediterranean Chicken Kabobs depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mediterranean Chicken Kabobs.

How Much Fiber is in Mediterranean Chicken Kabobs?

Mediterranean Chicken Kabobs contains approximately 1 grams of fiber in 1 serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Chicken Kabobs for healthier you!

What vitamins and minerals are in a Mediterranean Chicken Kabobs?

Vitamins in Mediterranean Chicken Kabobs:

  • Vitamin C:Mediterranean Chicken Kabobs has 10 mg of Vitamin C.

Mediterranean Chicken Kabobs contains following minerals:

  • Mediterranean Chicken Kabobs has 40mg of Calcium.
  • Mediterranean Chicken Kabobs has 300mg of Sodium, Na.
  • Mediterranean Chicken Kabobs has 200mg of Potassium, K.
  • Mediterranean Chicken Kabobs has 2mg of Iron.

General

Does Mediterranean Chicken Kabobs contain caffeine?

Mediterranean Chicken Kabobs does not contain any caffeine.

Does Mediterranean Chicken Kabobs contain alcohol?

Mediterranean Chicken Kabobs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mediterranean Chicken Kabobs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Chicken Kabobs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mediterranean Chicken Kabobs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mediterranean Chicken Kabobs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Chicken Kabobs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mediterranean Chicken Kabobs for free?

Yes! Since Mediterranean Chicken Kabobs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mediterranean Chicken Kabobs with water tracking feature?

Nutribit automatically calculates the water content of Mediterranean Chicken Kabobs and adds it to your daily hydration log. Simply log Mediterranean Chicken Kabobs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mediterranean Chicken Kabobs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Chicken Kabobs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mediterranean Chicken Kabobs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mediterranean Chicken Kabobs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mediterranean Chicken Kabobs

Protein in Mediterranean Chicken Kabobs supports building and repairing tissues.

Builds and repairs tissues in Mediterranean Chicken Kabobs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mediterranean Chicken Kabobs supports immune function.

Supports immune function in Mediterranean Chicken Kabobs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mediterranean Chicken Kabobs helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mediterranean Chicken Kabobs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mediterranean Chicken Kabobs provides energy.

Provides energy in Mediterranean Chicken Kabobs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mediterranean Chicken Kabobs supports muscle growth and strength.

Supports muscle growth and strength in Mediterranean Chicken Kabobs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mediterranean Chicken Kabobs helps in weight management.

Helps in weight management in Mediterranean Chicken Kabobs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mediterranean Chicken Kabobs aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mediterranean Chicken Kabobs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mediterranean Chicken Kabobs supports bone health.

Supports bone health in Mediterranean Chicken Kabobs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mediterranean Chicken Kabobs improves skin, hair, and nails.

Improves skin, hair, and nails in Mediterranean Chicken Kabobs is essential for the health and growth of hair, skin, and nails.

Protein in Mediterranean Chicken Kabobs regulates blood sugar levels.

Regulates blood sugar levels in Mediterranean Chicken Kabobs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Zinc in Mediterranean Chicken Kabobs boosts immune system

Boosts Immune System in Mediterranean Chicken Kabobs is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Mediterranean Chicken Kabobs promotes wound healing

Promotes Wound Healing in Mediterranean Chicken Kabobs plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Mediterranean Chicken Kabobs supports growth and development

Supports Growth and Development in Mediterranean Chicken Kabobs is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Mediterranean Chicken Kabobs improves skin health

Improves Skin Health in Mediterranean Chicken Kabobs helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Mediterranean Chicken Kabobs enhances brain function

Enhances Brain Function in Mediterranean Chicken Kabobs is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Mediterranean Chicken Kabobs regulates hormonal balance

Regulates Hormonal Balance in Mediterranean Chicken Kabobs helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Mediterranean Chicken Kabobs supports healthy vision

Supports Healthy Vision in Mediterranean Chicken Kabobs is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Mediterranean Chicken Kabobs improves digestive health

Improves Digestive Health in Mediterranean Chicken Kabobs supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Mediterranean Chicken Kabobs maintains healthy reproductive function

Maintains Healthy Reproductive Function in Mediterranean Chicken Kabobs plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Mediterranean Chicken Kabobs reduces inflammation

Reduces Inflammation in Mediterranean Chicken Kabobs has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 250 calories?

The amount of exercise required to burn off 1 serving Mediterranean Chicken Kabobs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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