Chicken Patties, Mediterranean Style

Kirkwood

Total Energy

200

kcal

7.64

% from carbs

63.69

% from protein

28.66

% from fats

In 151 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Polyunsaturated

1.5g

Monounsaturated

2.8g

Cholesterol

80mg

26.7%

Sodium, Na

470mg

20.4%

Potassium, K

398mg

8.5%

Total Carbohydrates

3g

1.1%

Sugars

1g

2%

Protein

25g

50%

Calcium, Ca

26mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Patties, Mediterranean Style

A typical serving 1 patty of Chicken Patties, Mediterranean Style (151 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Patties, Mediterranean Style depends on the ingredients and preparation method. On average, one serving 1 patty (151 grams) of Chicken Patties, Mediterranean Style contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Patties, Mediterranean Style depends on the ingredients exists in it. On average, 1 patty of Chicken Patties, Mediterranean Style (about 151 grams) contains approximately 25 grams of protein.

On average, 1 patty (about 151 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 patty (about 151 grams) contains about 3 grams of carbohydrates.

Chicken Patties, Mediterranean Style contains approximately 0 grams of fiber in 1 patty (about 151 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 patty Chicken Patties, Mediterranean Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.