Zesty Mediterranean Style Chicken Breast Kebobs

Kirkwood

73.02

% from protein

12.7

% from carbs

12.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 114 g(114g)
Amount per serving
Calories
130
% Daily value*

Total Fat 2 g
3.1%

Cholesterol 60 mg
20%

Sodium, Na 490 mg
21.3%

Potassium, K 343 mg
7.3%

Total Carbohydrates 4 g
1.5%

Sugars 1 g
2%

Protein 23 g
46%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 13 mg

Iron 1 mg

Sugars, added 0 g

Zesty Mediterranean Style Chicken Breast Kebobs Nutrients FAQs

Nutrients

What is the calorie content of Zesty Mediterranean Style Chicken Breast Kebobs?

A typical serving 1 skewer (114 grams) of Zesty Mediterranean Style Chicken Breast Kebobs contains approximately 130 calories.

You can check the exact calorie content by logging Zesty Mediterranean Style Chicken Breast Kebobs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Zesty Mediterranean Style Chicken Breast Kebobs have?

The amount of fat in Zesty Mediterranean Style Chicken Breast Kebobs depends on the ingredients and preparation method. On average, one serving 1 skewer (114 grams) of Zesty Mediterranean Style Chicken Breast Kebobs contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Zesty Mediterranean Style Chicken Breast Kebobs have?

The protein content in Zesty Mediterranean Style Chicken Breast Kebobs depends on the ingredients exists in it. On average, 1 skewer (114 grams) of Zesty Mediterranean Style Chicken Breast Kebobs contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Zesty Mediterranean Style Chicken Breast Kebobs, Download Nutribit app for healthier you!

How much sugar does a Zesty Mediterranean Style Chicken Breast Kebobs have?

On average, 1 skewer (114 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zesty Mediterranean Style Chicken Breast Kebobs.

How Much carbohydrates (carbs) is in Zesty Mediterranean Style Chicken Breast Kebobs?

The amount of carbohydrates (carbs) in Zesty Mediterranean Style Chicken Breast Kebobs depends on its serving size and preparation. On average, 1 skewer (114 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Zesty Mediterranean Style Chicken Breast Kebobs.

How Much Fiber is in Zesty Mediterranean Style Chicken Breast Kebobs?

Zesty Mediterranean Style Chicken Breast Kebobs contains approximately 0 grams of fiber in 1 skewer (114 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Zesty Mediterranean Style Chicken Breast Kebobs for healthier you!

What vitamins and minerals are in a Zesty Mediterranean Style Chicken Breast Kebobs?

Zesty Mediterranean Style Chicken Breast Kebobs contains following minerals:

  • Zesty Mediterranean Style Chicken Breast Kebobs has 13mg of Calcium.
  • Zesty Mediterranean Style Chicken Breast Kebobs has 490mg of Sodium, Na.
  • Zesty Mediterranean Style Chicken Breast Kebobs has 343mg of Potassium, K.
  • Zesty Mediterranean Style Chicken Breast Kebobs has 1mg of Iron.

General

Does Zesty Mediterranean Style Chicken Breast Kebobs contain caffeine?

Zesty Mediterranean Style Chicken Breast Kebobs does not contain any caffeine.

Does Zesty Mediterranean Style Chicken Breast Kebobs contain alcohol?

Zesty Mediterranean Style Chicken Breast Kebobs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Zesty Mediterranean Style Chicken Breast Kebobs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zesty Mediterranean Style Chicken Breast Kebobs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Zesty Mediterranean Style Chicken Breast Kebobs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Zesty Mediterranean Style Chicken Breast Kebobs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zesty Mediterranean Style Chicken Breast Kebobs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Zesty Mediterranean Style Chicken Breast Kebobs for free?

Yes! Since Zesty Mediterranean Style Chicken Breast Kebobs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Zesty Mediterranean Style Chicken Breast Kebobs with water tracking feature?

Nutribit automatically calculates the water content of Zesty Mediterranean Style Chicken Breast Kebobs and adds it to your daily hydration log. Simply log Zesty Mediterranean Style Chicken Breast Kebobs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Zesty Mediterranean Style Chicken Breast Kebobs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Zesty Mediterranean Style Chicken Breast Kebobs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Zesty Mediterranean Style Chicken Breast Kebobs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Zesty Mediterranean Style Chicken Breast Kebobs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Zesty Mediterranean Style Chicken Breast Kebobs

Protein in Zesty Mediterranean Style Chicken Breast Kebobs supports building and repairing tissues.

Builds and repairs tissues in Zesty Mediterranean Style Chicken Breast Kebobs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Zesty Mediterranean Style Chicken Breast Kebobs supports immune function.

Supports immune function in Zesty Mediterranean Style Chicken Breast Kebobs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Zesty Mediterranean Style Chicken Breast Kebobs helps regulate enzymes and hormones.

Regulates enzymes and hormones in Zesty Mediterranean Style Chicken Breast Kebobs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Zesty Mediterranean Style Chicken Breast Kebobs provides energy.

Provides energy in Zesty Mediterranean Style Chicken Breast Kebobs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Zesty Mediterranean Style Chicken Breast Kebobs supports muscle growth and strength.

Supports muscle growth and strength in Zesty Mediterranean Style Chicken Breast Kebobs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Zesty Mediterranean Style Chicken Breast Kebobs helps in weight management.

Helps in weight management in Zesty Mediterranean Style Chicken Breast Kebobs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Zesty Mediterranean Style Chicken Breast Kebobs aids in the production of hemoglobin.

Aids in the production of hemoglobin in Zesty Mediterranean Style Chicken Breast Kebobs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Zesty Mediterranean Style Chicken Breast Kebobs supports bone health.

Supports bone health in Zesty Mediterranean Style Chicken Breast Kebobs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Zesty Mediterranean Style Chicken Breast Kebobs improves skin, hair, and nails.

Improves skin, hair, and nails in Zesty Mediterranean Style Chicken Breast Kebobs is essential for the health and growth of hair, skin, and nails.

Protein in Zesty Mediterranean Style Chicken Breast Kebobs regulates blood sugar levels.

Regulates blood sugar levels in Zesty Mediterranean Style Chicken Breast Kebobs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Zesty Mediterranean Style Chicken Breast Kebobs supports fluid balance.

Maintains Fluid Balance in Zesty Mediterranean Style Chicken Breast Kebobs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Zesty Mediterranean Style Chicken Breast Kebobs supports nerve function.

Supports Nerve Function in Zesty Mediterranean Style Chicken Breast Kebobs helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Zesty Mediterranean Style Chicken Breast Kebobs helps regulate blood pressure.

Regulates Blood Pressure in Zesty Mediterranean Style Chicken Breast Kebobs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Zesty Mediterranean Style Chicken Breast Kebobs supports muscle function.

Aids Muscle Function in Zesty Mediterranean Style Chicken Breast Kebobs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Zesty Mediterranean Style Chicken Breast Kebobs aids nutrient absorption.

Improves Nutrient Absorption in Zesty Mediterranean Style Chicken Breast Kebobs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Zesty Mediterranean Style Chicken Breast Kebobs helps balance pH levels.

Balances pH Levels in Zesty Mediterranean Style Chicken Breast Kebobs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Zesty Mediterranean Style Chicken Breast Kebobs supports bone health.

Supports Bone Health in Zesty Mediterranean Style Chicken Breast Kebobs helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 1 skewer Zesty Mediterranean Style Chicken Breast Kebobs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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