Beef Patties, Mediterranean Style
Tribali Foods
30.49
% from protein8.97
% from carbs8.97
% from fatNutrition Facts
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Beef Patties, Mediterranean Style Nutrients FAQs
Nutrients
- Vitamin A:Beef Patties, Mediterranean Style has 750 IU of Vitamin A.
- Vitamin C:Beef Patties, Mediterranean Style has 15 mg of Vitamin C.
- Beef Patties, Mediterranean Style has 52mg of Calcium.
- Beef Patties, Mediterranean Style has 470mg of Sodium, Na.
- Beef Patties, Mediterranean Style has 2.7mg of Iron.
What is the calorie content of Beef Patties, Mediterranean Style?
A typical serving 1 patty (113 grams) of Beef Patties, Mediterranean Style contains approximately 220 calories.
You can check the exact calorie content by logging Beef Patties, Mediterranean Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Patties, Mediterranean Style have?
The amount of fat in Beef Patties, Mediterranean Style depends on the ingredients and preparation method. On average, one serving 1 patty (113 grams) of Beef Patties, Mediterranean Style contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Patties, Mediterranean Style have?
The protein content in Beef Patties, Mediterranean Style depends on the ingredients exists in it. On average, 1 patty (113 grams) of Beef Patties, Mediterranean Style contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Patties, Mediterranean Style, Download Nutribit app for healthier you!
How much sugar does a Beef Patties, Mediterranean Style have?
On average, 1 patty (113 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Patties, Mediterranean Style.
How Much carbohydrates (carbs) is in Beef Patties, Mediterranean Style?
The amount of carbohydrates (carbs) in Beef Patties, Mediterranean Style depends on its serving size and preparation. On average, 1 patty (113 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Patties, Mediterranean Style.
How Much Fiber is in Beef Patties, Mediterranean Style?
Beef Patties, Mediterranean Style contains approximately 2 grams of fiber in 1 patty (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Patties, Mediterranean Style for healthier you!
What vitamins and minerals are in a Beef Patties, Mediterranean Style?
Vitamins in Beef Patties, Mediterranean Style:
Beef Patties, Mediterranean Style contains following minerals:
General
Does Beef Patties, Mediterranean Style contain caffeine?
Beef Patties, Mediterranean Style does not contain any caffeine.
Does Beef Patties, Mediterranean Style contain alcohol?
Beef Patties, Mediterranean Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Patties, Mediterranean Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Patties, Mediterranean Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Patties, Mediterranean Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Patties, Mediterranean Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Patties, Mediterranean Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Patties, Mediterranean Style for free?
Yes! Since Beef Patties, Mediterranean Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Patties, Mediterranean Style with water tracking feature?
Nutribit automatically calculates the water content of Beef Patties, Mediterranean Style and adds it to your daily hydration log. Simply log Beef Patties, Mediterranean Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Patties, Mediterranean Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Patties, Mediterranean Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Patties, Mediterranean Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Patties, Mediterranean Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Patties, Mediterranean Style
Protein and Vitamin A in Beef Patties, Mediterranean Style supports bone health.
Protein in Beef Patties, Mediterranean Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Beef Patties, Mediterranean Style contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Beef Patties, Mediterranean Style supports building and repairing tissues.
Builds and repairs tissues in Beef Patties, Mediterranean Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Patties, Mediterranean Style supports immune function.
Supports immune function in Beef Patties, Mediterranean Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Patties, Mediterranean Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Patties, Mediterranean Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Patties, Mediterranean Style provides energy.
Provides energy in Beef Patties, Mediterranean Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Patties, Mediterranean Style supports muscle growth and strength.
Supports muscle growth and strength in Beef Patties, Mediterranean Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Patties, Mediterranean Style helps in weight management.
Helps in weight management in Beef Patties, Mediterranean Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Patties, Mediterranean Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Patties, Mediterranean Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Patties, Mediterranean Style improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Patties, Mediterranean Style is essential for the health and growth of hair, skin, and nails.
Protein in Beef Patties, Mediterranean Style regulates blood sugar levels.
Regulates blood sugar levels in Beef Patties, Mediterranean Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Beef Patties, Mediterranean Style supports eye health.
Vitamin A in Beef Patties, Mediterranean Style is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Beef Patties, Mediterranean Style boosts immune function.
Vitamin A in Beef Patties, Mediterranean Style helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Beef Patties, Mediterranean Style promotes healthy skin.
Vitamin A in Beef Patties, Mediterranean Style supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Beef Patties, Mediterranean Style enhances reproductive health.
Vitamin A in Beef Patties, Mediterranean Style plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Beef Patties, Mediterranean Style reduces the risk of certain cancers.
Vitamin A in Beef Patties, Mediterranean Style helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Beef Patties, Mediterranean Style promotes healthy development during pregnancy.
Vitamin A in Beef Patties, Mediterranean Style is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Beef Patties, Mediterranean Style maintains healthy mucous membranes.
Vitamin A in Beef Patties, Mediterranean Style helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Beef Patties, Mediterranean Style improves wound healing.
Vitamin A in Beef Patties, Mediterranean Style promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Beef Patties, Mediterranean Style may reduce the risk of macular degeneration.
Vitamin A in Beef Patties, Mediterranean Style, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Beef Patties, Mediterranean Style supports fluid balance.
Maintains Fluid Balance in Beef Patties, Mediterranean Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Patties, Mediterranean Style supports nerve function.
Supports Nerve Function in Beef Patties, Mediterranean Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Patties, Mediterranean Style helps regulate blood pressure.
Regulates Blood Pressure in Beef Patties, Mediterranean Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Patties, Mediterranean Style supports muscle function.
Aids Muscle Function in Beef Patties, Mediterranean Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Patties, Mediterranean Style aids nutrient absorption.
Improves Nutrient Absorption in Beef Patties, Mediterranean Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Patties, Mediterranean Style helps balance pH levels.
Balances pH Levels in Beef Patties, Mediterranean Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Patties, Mediterranean Style supports bone health.
Supports Bone Health in Beef Patties, Mediterranean Style helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 patty Beef Patties, Mediterranean Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.