Ranch Flavored, Chicken Breast Patties

Kirkwood

Total Energy

170

kcal

28.57

% from carbs

28.57

% from protein

42.86

% from fats

In 79 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Polyunsaturated

4.5g

Monounsaturated

2.5g

Cholesterol

20mg

6.7%

Sodium, Na

390mg

17%

Potassium, K

181mg

3.9%

Total Carbohydrates

12g

4.4%

Fiber

0.5g

1.8%

Protein

12g

24%

Calcium, Ca

19mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ranch Flavored, Chicken Breast Patties

A typical serving 1 piece of Ranch Flavored, Chicken Breast Patties (79 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ranch Flavored, Chicken Breast Patties depends on the ingredients and preparation method. On average, one serving 1 piece (79 grams) of Ranch Flavored, Chicken Breast Patties contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ranch Flavored, Chicken Breast Patties depends on the ingredients exists in it. On average, 1 piece of Ranch Flavored, Chicken Breast Patties (about 79 grams) contains approximately 12 grams of protein.

On average, 1 piece (about 79 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 79 grams) contains about 12 grams of carbohydrates.

Ranch Flavored, Chicken Breast Patties contains approximately 0.5 grams of fiber in 1 piece (about 79 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 piece Ranch Flavored, Chicken Breast Patties

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.