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12 Vegetable Antipasto

President's Choice

15

kcal Energy

75%

% from carbs

25%

% from protein

0%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
15

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 70 mg
3%
Potassium, K 75 mg
1.6%
Total Carbohydrates 3 g
1.1%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 1 g
2%
Iron 0 mg
Calcium, Ca 10 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about 12 Vegetable Antipasto

Nutrients

What is the calorie content of 12 Vegetable Antipasto?

A typical serving 2 tbsp of 12 Vegetable Antipasto (30 grams) contains approximately 15 calories. You can check the exact calorie content by logging 12 Vegetable Antipasto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 12 Vegetable Antipasto have?

The amount of fat in 12 Vegetable Antipasto depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of 12 Vegetable Antipasto contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a 12 Vegetable Antipasto have?

The protein content in 12 Vegetable Antipasto depends on the ingredients exists in it. On average, 2 tbsp of 12 Vegetable Antipasto (about 30 grams) contains approximately 1 grams of protein.

Is 12 Vegetable Antipasto a good source of protein?

The protein content in 12 Vegetable Antipasto depends on the ingredients exists in it. On average, 2 tbsp of 12 Vegetable Antipasto (about 30 grams) contains approximately 1 grams of protein.

How much sugar does a 12 Vegetable Antipasto have?

On average, 2 tbsp (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does 12 Vegetable Antipasto contain added sugar?

On average, 2 tbsp (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in 12 Vegetable Antipasto?

On average, 2 tbsp (about 30 grams) contains about 3 grams of carbohydrates.

How Much Fiber is in 12 Vegetable Antipasto?

12 Vegetable Antipasto contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a 12 Vegetable Antipasto?

12 Vegetable Antipasto contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is 12 Vegetable Antipasto suitable for vegans?

12 Vegetable Antipasto contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does 12 Vegetable Antipasto contain caffeine?

12 Vegetable Antipasto contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does 12 Vegetable Antipasto contain alcohol?

12 Vegetable Antipasto contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is 12 Vegetable Antipasto healthier?

12 Vegetable Antipasto contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track 12 Vegetable Antipasto in Nutribit?

12 Vegetable Antipasto contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for 12 Vegetable Antipasto?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 12 Vegetable Antipasto and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 12 Vegetable Antipasto quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 12 Vegetable Antipasto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 12 Vegetable Antipasto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 12 Vegetable Antipasto for free?

Yes! Since 12 Vegetable Antipasto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 12 Vegetable Antipasto with water tracking feature?

Nutribit automatically calculates the water content of 12 Vegetable Antipasto and adds it to your daily hydration log. Simply log 12 Vegetable Antipasto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 12 Vegetable Antipasto as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 12 Vegetable Antipasto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 12 Vegetable Antipasto nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 12 Vegetable Antipasto data can be accessed offline in the Nutribit app anytime anywhere!