Soup, Hearty Vegetable and Navy Bean

President's Choice Blue Menu

Total Energy

100

kcal

78.82

% from carbs

7.88

% from protein

13.3

% from fats

In 250 g

% daily value

Total Fat

1.5g

2.3%

Polyunsaturated

0.5g

Monounsaturated

0.6g

Sodium, Na

620mg

27%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

2g

4%

Calcium, Ca

52mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soup, Hearty Vegetable and Navy Bean

A typical serving 1 cup of Soup, Hearty Vegetable and Navy Bean (250 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soup, Hearty Vegetable and Navy Bean depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Soup, Hearty Vegetable and Navy Bean contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soup, Hearty Vegetable and Navy Bean depends on the ingredients exists in it. On average, 1 cup of Soup, Hearty Vegetable and Navy Bean (about 250 grams) contains approximately 2 grams of protein.

On average, 1 cup (about 250 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 20 grams of carbohydrates.

Soup, Hearty Vegetable and Navy Bean contains approximately 3 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 cup Soup, Hearty Vegetable and Navy Bean

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.