Vegetable Lasagna, 7 Cheeses

President's Choice

Total Energy

460

kcal

33.62

% from carbs

19.83

% from protein

46.55

% from fats

In 284 g

% daily value

Total Fat

24g

36.9%

Saturated

14g

70%

Trans Fats

1g

Cholesterol

75mg

25%

Sodium, Na

560mg

24.3%

Total Carbohydrates

39g

14.2%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

23g

46%

Calcium, Ca

520mg

Iron, Fe

1.4mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetable Lasagna, 7 Cheeses

A typical serving 0.13 tray of Vegetable Lasagna, 7 Cheeses (284 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable Lasagna, 7 Cheeses depends on the ingredients and preparation method. On average, one serving 0.13 tray (284 grams) of Vegetable Lasagna, 7 Cheeses contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable Lasagna, 7 Cheeses depends on the ingredients exists in it. On average, 0.13 tray of Vegetable Lasagna, 7 Cheeses (about 284 grams) contains approximately 23 grams of protein.

On average, 0.13 tray (about 284 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.13 tray (about 284 grams) contains about 39 grams of carbohydrates.

Vegetable Lasagna, 7 Cheeses contains approximately 3 grams of fiber in 0.13 tray (about 284 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 0.13 tray Vegetable Lasagna, 7 Cheeses

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.