Blue Menu Whole Grain Spaghettini Pasta

President's Choice Blue Menu

23.87

% from protein

73.99

% from carbs

73.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 210 g(210g)
Amount per serving
Calories
750
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.5 g
2.5%

Monounsaturated 0.5 g

Potassium, K 375 mg
8%

Total Carbohydrates 155 g
56.4%

Fiber 10 g
35.7%

Protein 50 g
100%

Calcium 0 mg

Iron 3.6 mg

Blue Menu Whole Grain Spaghettini Pasta Nutrients FAQs

Nutrients

What is the calorie content of Blue Menu Whole Grain Spaghettini Pasta?

A typical serving 0.2 package (42 grams) of Blue Menu Whole Grain Spaghettini Pasta contains approximately 150 calories.

You can check the exact calorie content by logging Blue Menu Whole Grain Spaghettini Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blue Menu Whole Grain Spaghettini Pasta have?

The amount of fat in Blue Menu Whole Grain Spaghettini Pasta depends on the ingredients and preparation method. On average, one serving 0.2 package (42 grams) of Blue Menu Whole Grain Spaghettini Pasta contains approximately 0.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blue Menu Whole Grain Spaghettini Pasta have?

The protein content in Blue Menu Whole Grain Spaghettini Pasta depends on the ingredients exists in it. On average, 0.2 package (42 grams) of Blue Menu Whole Grain Spaghettini Pasta contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Blue Menu Whole Grain Spaghettini Pasta, Download Nutribit app for healthier you!

How much sugar does a Blue Menu Whole Grain Spaghettini Pasta have?

On average, 0.2 package (42 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blue Menu Whole Grain Spaghettini Pasta.

How Much carbohydrates (carbs) is in Blue Menu Whole Grain Spaghettini Pasta?

The amount of carbohydrates (carbs) in Blue Menu Whole Grain Spaghettini Pasta depends on its serving size and preparation. On average, 0.2 package (42 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blue Menu Whole Grain Spaghettini Pasta.

How Much Fiber is in Blue Menu Whole Grain Spaghettini Pasta?

Blue Menu Whole Grain Spaghettini Pasta contains approximately 2 grams of fiber in 0.2 package (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blue Menu Whole Grain Spaghettini Pasta for healthier you!

What vitamins and minerals are in a Blue Menu Whole Grain Spaghettini Pasta?

Blue Menu Whole Grain Spaghettini Pasta contains following minerals:

  • Blue Menu Whole Grain Spaghettini Pasta has 75mg of Potassium, K.
  • Blue Menu Whole Grain Spaghettini Pasta has 0.72mg of Iron.

General

Does Blue Menu Whole Grain Spaghettini Pasta contain caffeine?

Blue Menu Whole Grain Spaghettini Pasta does not contain any caffeine.

Does Blue Menu Whole Grain Spaghettini Pasta contain alcohol?

Blue Menu Whole Grain Spaghettini Pasta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blue Menu Whole Grain Spaghettini Pasta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blue Menu Whole Grain Spaghettini Pasta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blue Menu Whole Grain Spaghettini Pasta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blue Menu Whole Grain Spaghettini Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blue Menu Whole Grain Spaghettini Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blue Menu Whole Grain Spaghettini Pasta for free?

Yes absolutely, Since Blue Menu Whole Grain Spaghettini Pasta does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blue Menu Whole Grain Spaghettini Pasta with water tracking feature?

Blue Menu Whole Grain Spaghettini Pasta does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Blue Menu Whole Grain Spaghettini Pasta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blue Menu Whole Grain Spaghettini Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blue Menu Whole Grain Spaghettini Pasta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blue Menu Whole Grain Spaghettini Pasta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blue Menu Whole Grain Spaghettini Pasta

Protein in Blue Menu Whole Grain Spaghettini Pasta supports building and repairing tissues.

Builds and repairs tissues in Blue Menu Whole Grain Spaghettini Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Blue Menu Whole Grain Spaghettini Pasta supports immune function.

Supports immune function in Blue Menu Whole Grain Spaghettini Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Blue Menu Whole Grain Spaghettini Pasta helps regulate enzymes and hormones.

Regulates enzymes and hormones in Blue Menu Whole Grain Spaghettini Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Blue Menu Whole Grain Spaghettini Pasta provides energy.

Provides energy in Blue Menu Whole Grain Spaghettini Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Blue Menu Whole Grain Spaghettini Pasta supports muscle growth and strength.

Supports muscle growth and strength in Blue Menu Whole Grain Spaghettini Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Blue Menu Whole Grain Spaghettini Pasta helps in weight management.

Helps in weight management in Blue Menu Whole Grain Spaghettini Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Blue Menu Whole Grain Spaghettini Pasta aids in the production of hemoglobin.

Aids in the production of hemoglobin in Blue Menu Whole Grain Spaghettini Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Blue Menu Whole Grain Spaghettini Pasta supports bone health.

Supports bone health in Blue Menu Whole Grain Spaghettini Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Blue Menu Whole Grain Spaghettini Pasta improves skin, hair, and nails.

Improves skin, hair, and nails in Blue Menu Whole Grain Spaghettini Pasta is essential for the health and growth of hair, skin, and nails.

Protein in Blue Menu Whole Grain Spaghettini Pasta regulates blood sugar levels.

Regulates blood sugar levels in Blue Menu Whole Grain Spaghettini Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 150 calories?

The amount of exercise required to burn off 0.2 package Blue Menu Whole Grain Spaghettini Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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