Vegetarian Breaded Chicken Strips

President's Choice Blue Menu

Total Energy

220

kcal

26.91

% from carbs

28.7

% from protein

44.39

% from fats

In 100 g

% daily value

Total Fat

11g

16.9%

Saturated

1g

5%

Trans Fats

0.2g

Polyunsaturated

3g

Monounsaturated

6g

Sodium, Na

400mg

17.4%

Potassium, K

370mg

7.9%

Total Carbohydrates

15g

5.5%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

16g

32%

Calcium, Ca

26mg

Iron, Fe

7.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetarian Breaded Chicken Strips

A typical serving 4 strips of Vegetarian Breaded Chicken Strips (100 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetarian Breaded Chicken Strips depends on the ingredients and preparation method. On average, one serving 4 strips (100 grams) of Vegetarian Breaded Chicken Strips contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetarian Breaded Chicken Strips depends on the ingredients exists in it. On average, 4 strips of Vegetarian Breaded Chicken Strips (about 100 grams) contains approximately 16 grams of protein.

On average, 4 strips (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 strips (about 100 grams) contains about 15 grams of carbohydrates.

Vegetarian Breaded Chicken Strips contains approximately 2 grams of fiber in 4 strips (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 4 strips Vegetarian Breaded Chicken Strips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.