Quinoa Southwest Chicken

President's Choice Blue Menu

Total Energy

310

kcal

59.88

% from carbs

23.95

% from protein

16.17

% from fats

In 325 g

% daily value


Total Fat

6g

9.2%


Saturated

1g

5%


Cholesterol

25mg

8.3%


Sodium, Na

460mg

20%



Total Carbohydrates

50g

18.2%


Fiber

8g

28.6%


Sugars

9g

18%


Protein

20g

40%






Calcium, Ca

104mg


Iron, Fe

3.6mg


Vitamin A, IU

1750IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Quinoa Southwest Chicken

A typical serving 1 tray of Quinoa Southwest Chicken (325 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Quinoa Southwest Chicken depends on the ingredients and preparation method. On average, one serving 1 tray (325 grams) of Quinoa Southwest Chicken contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Quinoa Southwest Chicken depends on the ingredients exists in it. On average, 1 tray of Quinoa Southwest Chicken (about 325 grams) contains approximately 20 grams of protein.

On average, 1 tray (about 325 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 325 grams) contains about 50 grams of carbohydrates.

Quinoa Southwest Chicken contains approximately 8 grams of fiber in 1 tray (about 325 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 310 calories?

The amount of exercise required to burn off 1 tray Quinoa Southwest Chicken

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.