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Quinoa, Organics

President's Choice

170

kcal Energy

70.9%

% from carbs

13.7%

% from protein

15.4%

% from fats

In 45 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g
Calories
170

% Daily Value

Total Fat 3 g
4.6%
Saturated 0.4 g
2%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 300 mg
6.4%
Total Carbohydrates 31 g
11.3%
Fiber 4 g
14.3%
Sugars 1 g
2%
Protein 6 g
12%
Iron 2 mg
11.1%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 20 mg
Iron, Fe 2 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Quinoa, Organics

Nutrients

What is the calorie content of Quinoa, Organics?

A typical serving 0.25 cup of Quinoa, Organics (45 grams) contains approximately 170 calories. You can check the exact calorie content by logging Quinoa, Organics in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quinoa, Organics have?

The amount of fat in Quinoa, Organics depends on the ingredients and preparation method. On average, one serving 0.25 cup (45 grams) of Quinoa, Organics contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Quinoa, Organics have?

The protein content in Quinoa, Organics depends on the ingredients exists in it. On average, 0.25 cup of Quinoa, Organics (about 45 grams) contains approximately 6 grams of protein.

Is Quinoa, Organics a good source of protein?

The protein content in Quinoa, Organics depends on the ingredients exists in it. On average, 0.25 cup of Quinoa, Organics (about 45 grams) contains approximately 6 grams of protein.

How much sugar does a Quinoa, Organics have?

On average, 0.25 cup (about 45 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Quinoa, Organics contain added sugar?

On average, 0.25 cup (about 45 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Quinoa, Organics?

On average, 0.25 cup (about 45 grams) contains about 31 grams of carbohydrates.

How Much Fiber is in Quinoa, Organics?

Quinoa, Organics contains approximately 4 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Quinoa, Organics?

Quinoa, Organics contains approximately 4 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Quinoa, Organics suitable for vegans?

Quinoa, Organics contains approximately 4 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Quinoa, Organics contain caffeine?

Quinoa, Organics contains approximately 4 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Quinoa, Organics contain alcohol?

Quinoa, Organics contains approximately 4 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Quinoa, Organics healthier?

Quinoa, Organics contains approximately 4 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Quinoa, Organics in Nutribit?

Quinoa, Organics contains approximately 4 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Quinoa, Organics?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa, Organics and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quinoa, Organics quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quinoa, Organics in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa, Organics and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quinoa, Organics for free?

Yes! Since Quinoa, Organics contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quinoa, Organics with water tracking feature?

Nutribit automatically calculates the water content of Quinoa, Organics and adds it to your daily hydration log. Simply log Quinoa, Organics in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Quinoa, Organics as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quinoa, Organics and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quinoa, Organics nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quinoa, Organics data can be accessed offline in the Nutribit app anytime anywhere!