Chicken Winglets

President's Choice

34.29

% from protein

9.14

% from carbs

9.14

% from fat
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Nutrition Facts

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Serving size
In 39 g(39g)
Amount per serving
Calories
90
% Daily value*

Total Fat 5.5 g
8.5%

Saturated 1.5 g
7.5%

Trans Fats 0.1 g

Cholesterol 40 mg
13.3%

Sodium, Na 225 mg
9.8%

Total Carbohydrates 2 g
0.7%

Sugars 2 g
4%

Protein 7.5 g
15%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 13 mg

Iron 0.4 mg

Chicken Winglets Nutrients FAQs

Nutrients

What is the calorie content of Chicken Winglets?

A typical serving 2 pieces edible portion (78 grams) of Chicken Winglets contains approximately 180 calories.

You can check the exact calorie content by logging Chicken Winglets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Winglets have?

The amount of fat in Chicken Winglets depends on the ingredients and preparation method. On average, one serving 2 pieces edible portion (78 grams) of Chicken Winglets contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Winglets have?

The protein content in Chicken Winglets depends on the ingredients exists in it. On average, 2 pieces edible portion (78 grams) of Chicken Winglets contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Winglets, Download Nutribit app for healthier you!

How much sugar does a Chicken Winglets have?

On average, 2 pieces edible portion (78 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Winglets.

How Much carbohydrates (carbs) is in Chicken Winglets?

The amount of carbohydrates (carbs) in Chicken Winglets depends on its serving size and preparation. On average, 2 pieces edible portion (78 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Winglets.

How Much Fiber is in Chicken Winglets?

Chicken Winglets contains approximately 0 grams of fiber in 2 pieces edible portion (78 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Winglets for healthier you!

What vitamins and minerals are in a Chicken Winglets?

Chicken Winglets contains following minerals:

  • Chicken Winglets has 26mg of Calcium.
  • Chicken Winglets has 450mg of Sodium, Na.
  • Chicken Winglets has 0.72mg of Iron.

General

Does Chicken Winglets contain caffeine?

Chicken Winglets does not contain any caffeine.

Does Chicken Winglets contain alcohol?

Chicken Winglets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Winglets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Winglets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Winglets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Winglets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Winglets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Winglets for free?

Yes! Since Chicken Winglets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Winglets with water tracking feature?

Nutribit automatically calculates the water content of Chicken Winglets and adds it to your daily hydration log. Simply log Chicken Winglets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Winglets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Winglets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Winglets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Winglets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Winglets

Protein in Chicken Winglets supports building and repairing tissues.

Builds and repairs tissues in Chicken Winglets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Winglets supports immune function.

Supports immune function in Chicken Winglets is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Winglets helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Winglets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Winglets provides energy.

Provides energy in Chicken Winglets can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Winglets supports muscle growth and strength.

Supports muscle growth and strength in Chicken Winglets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Winglets helps in weight management.

Helps in weight management in Chicken Winglets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Winglets aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Winglets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Winglets supports bone health.

Supports bone health in Chicken Winglets plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Winglets improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Winglets is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Winglets regulates blood sugar levels.

Regulates blood sugar levels in Chicken Winglets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Winglets supports fluid balance.

Maintains Fluid Balance in Chicken Winglets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Winglets supports nerve function.

Supports Nerve Function in Chicken Winglets helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Winglets helps regulate blood pressure.

Regulates Blood Pressure in Chicken Winglets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Winglets supports muscle function.

Aids Muscle Function in Chicken Winglets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Winglets aids nutrient absorption.

Improves Nutrient Absorption in Chicken Winglets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Winglets helps balance pH levels.

Balances pH Levels in Chicken Winglets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Winglets supports bone health.

Supports Bone Health in Chicken Winglets helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 2 pieces edible portion Chicken Winglets

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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