Chicken Spring Roll

President's Choice

Total Energy

160

kcal

55.7

% from carbs

10.13

% from protein

34.18

% from fats

In 55 g

% daily value

Total Fat

6g

9.2%

Saturated

2.5g

12.5%

Cholesterol

5mg

1.7%

Sodium, Na

180mg

7.8%

Total Carbohydrates

22g

8%

Fiber

1g

3.6%

Sugars

9g

18%

Protein

4g

8%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Spring Roll

A typical serving 2 pieces with sauce of Chicken Spring Roll (55 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Spring Roll depends on the ingredients and preparation method. On average, one serving 2 pieces with sauce (55 grams) of Chicken Spring Roll contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Spring Roll depends on the ingredients exists in it. On average, 2 pieces with sauce of Chicken Spring Roll (about 55 grams) contains approximately 4 grams of protein.

On average, 2 pieces with sauce (about 55 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces with sauce (about 55 grams) contains about 22 grams of carbohydrates.

Chicken Spring Roll contains approximately 1 grams of fiber in 2 pieces with sauce (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 2 pieces with sauce Chicken Spring Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.