Crumbled Vegetables

President's Choice

28.57

% from protein

71.43

% from carbs

71.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113.3 g(113g)
Amount per serving
Calories
33.3
% Daily value*

Sodium, Na 40 mg
1.7%

Total Carbohydrates 6.7 g
2.4%

Fiber 2.7 g
9.5%

Sugars 2.7 g
5.3%

Protein 2.7 g
5.3%

Vitamin A 1000 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 56 mg

Calcium 34.7 mg

Iron 0 mg

Crumbled Vegetables Nutrients FAQs

Nutrients

What is the calorie content of Crumbled Vegetables?

A typical serving 0.75 cup (85 grams) of Crumbled Vegetables contains approximately 25 calories.

You can check the exact calorie content by logging Crumbled Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crumbled Vegetables have?

The amount of fat in Crumbled Vegetables depends on the ingredients and preparation method. On average, one serving 0.75 cup (85 grams) of Crumbled Vegetables contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crumbled Vegetables have?

The protein content in Crumbled Vegetables depends on the ingredients exists in it. On average, 0.75 cup (85 grams) of Crumbled Vegetables contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Crumbled Vegetables, Download Nutribit app for healthier you!

How much sugar does a Crumbled Vegetables have?

On average, 0.75 cup (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crumbled Vegetables.

How Much carbohydrates (carbs) is in Crumbled Vegetables?

The amount of carbohydrates (carbs) in Crumbled Vegetables depends on its serving size and preparation. On average, 0.75 cup (85 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crumbled Vegetables.

How Much Fiber is in Crumbled Vegetables?

Crumbled Vegetables contains approximately 2 grams of fiber in 0.75 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crumbled Vegetables for healthier you!

What vitamins and minerals are in a Crumbled Vegetables?

Vitamins in Crumbled Vegetables:

  • Vitamin A:Crumbled Vegetables has 750 IU of Vitamin A.
  • Vitamin C:Crumbled Vegetables has 42 mg of Vitamin C.

Crumbled Vegetables contains following minerals:

  • Crumbled Vegetables has 26mg of Calcium.
  • Crumbled Vegetables has 30mg of Sodium, Na.

General

Does Crumbled Vegetables contain caffeine?

Crumbled Vegetables does not contain any caffeine.

Does Crumbled Vegetables contain alcohol?

Crumbled Vegetables does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crumbled Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crumbled Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crumbled Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crumbled Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crumbled Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crumbled Vegetables for free?

Yes! Since Crumbled Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crumbled Vegetables with water tracking feature?

Nutribit automatically calculates the water content of Crumbled Vegetables and adds it to your daily hydration log. Simply log Crumbled Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crumbled Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crumbled Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crumbled Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crumbled Vegetables data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crumbled Vegetables

Vitamin A in Crumbled Vegetables supports eye health.

Vitamin A in Crumbled Vegetables is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Crumbled Vegetables boosts immune function.

Vitamin A in Crumbled Vegetables helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Crumbled Vegetables promotes healthy skin.

Vitamin A in Crumbled Vegetables supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Crumbled Vegetables enhances reproductive health.

Vitamin A in Crumbled Vegetables plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Crumbled Vegetables supports bone health.

Vitamin A in Crumbled Vegetables contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Crumbled Vegetables reduces the risk of certain cancers.

Vitamin A in Crumbled Vegetables helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Crumbled Vegetables promotes healthy development during pregnancy.

Vitamin A in Crumbled Vegetables is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Crumbled Vegetables maintains healthy mucous membranes.

Vitamin A in Crumbled Vegetables helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Crumbled Vegetables improves wound healing.

Vitamin A in Crumbled Vegetables promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Crumbled Vegetables may reduce the risk of macular degeneration.

Vitamin A in Crumbled Vegetables, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 25 calories?

The amount of exercise required to burn off 0.75 cup Crumbled Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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