Flexitarian Chicken Burgers with Vegetables

President's Choice Blue Menu

Total Energy

140

kcal

16

% from carbs

48

% from protein

36

% from fats

In 113 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Cholesterol

35mg

11.7%

Sodium, Na

470mg

20.4%

Potassium, K

400mg

8.5%

Total Carbohydrates

6g

2.2%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

18g

36%

Calcium, Ca

50mg

Iron, Fe

1.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flexitarian Chicken Burgers with Vegetables

A typical serving 1 burger of Flexitarian Chicken Burgers with Vegetables (113 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flexitarian Chicken Burgers with Vegetables depends on the ingredients and preparation method. On average, one serving 1 burger (113 grams) of Flexitarian Chicken Burgers with Vegetables contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flexitarian Chicken Burgers with Vegetables depends on the ingredients exists in it. On average, 1 burger of Flexitarian Chicken Burgers with Vegetables (about 113 grams) contains approximately 18 grams of protein.

On average, 1 burger (about 113 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burger (about 113 grams) contains about 6 grams of carbohydrates.

Flexitarian Chicken Burgers with Vegetables contains approximately 3 grams of fiber in 1 burger (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 burger Flexitarian Chicken Burgers with Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.