Khorasan Wheat and Barley with Vegetables

President's Choice Blue Menu

13.19

% from protein

57.14

% from carbs

57.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 456 g(456g)
Amount per serving
Calories
720
% Daily value*

Total Fat 24 g
36.9%

Saturated 6 g
30%

Trans Fats 0.4 g

Cholesterol 20 mg
6.7%

Sodium, Na 1040 mg
45.2%

Total Carbohydrates 104 g
37.8%

Fiber 24 g
85.7%

Protein 24 g
48%

Vitamin A 1600 IU

Vitamin C 19.2 mg

Calcium 208 mg

Iron 5.8 mg

Khorasan Wheat and Barley with Vegetables Nutrients FAQs

Nutrients

What is the calorie content of Khorasan Wheat and Barley with Vegetables?

A typical serving 0.25 bag (114 grams) of Khorasan Wheat and Barley with Vegetables contains approximately 180 calories.

You can check the exact calorie content by logging Khorasan Wheat and Barley with Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Khorasan Wheat and Barley with Vegetables have?

The amount of fat in Khorasan Wheat and Barley with Vegetables depends on the ingredients and preparation method. On average, one serving 0.25 bag (114 grams) of Khorasan Wheat and Barley with Vegetables contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Khorasan Wheat and Barley with Vegetables have?

The protein content in Khorasan Wheat and Barley with Vegetables depends on the ingredients exists in it. On average, 0.25 bag (114 grams) of Khorasan Wheat and Barley with Vegetables contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Khorasan Wheat and Barley with Vegetables, Download Nutribit app for healthier you!

How much sugar does a Khorasan Wheat and Barley with Vegetables have?

On average, 0.25 bag (114 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Khorasan Wheat and Barley with Vegetables.

How Much carbohydrates (carbs) is in Khorasan Wheat and Barley with Vegetables?

The amount of carbohydrates (carbs) in Khorasan Wheat and Barley with Vegetables depends on its serving size and preparation. On average, 0.25 bag (114 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Khorasan Wheat and Barley with Vegetables.

How Much Fiber is in Khorasan Wheat and Barley with Vegetables?

Khorasan Wheat and Barley with Vegetables contains approximately 6 grams of fiber in 0.25 bag (114 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Khorasan Wheat and Barley with Vegetables for healthier you!

What vitamins and minerals are in a Khorasan Wheat and Barley with Vegetables?

Vitamins in Khorasan Wheat and Barley with Vegetables:

  • Vitamin A:Khorasan Wheat and Barley with Vegetables has 400 IU of Vitamin A.
  • Vitamin C:Khorasan Wheat and Barley with Vegetables has 4.8 mg of Vitamin C.

Khorasan Wheat and Barley with Vegetables contains following minerals:

  • Khorasan Wheat and Barley with Vegetables has 52mg of Calcium.
  • Khorasan Wheat and Barley with Vegetables has 260mg of Sodium, Na.
  • Khorasan Wheat and Barley with Vegetables has 1.44mg of Iron.

General

Does Khorasan Wheat and Barley with Vegetables contain caffeine?

Khorasan Wheat and Barley with Vegetables does not contain any caffeine.

Does Khorasan Wheat and Barley with Vegetables contain alcohol?

Khorasan Wheat and Barley with Vegetables does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Khorasan Wheat and Barley with Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Khorasan Wheat and Barley with Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Khorasan Wheat and Barley with Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Khorasan Wheat and Barley with Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Khorasan Wheat and Barley with Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Khorasan Wheat and Barley with Vegetables for free?

Yes absolutely, Since Khorasan Wheat and Barley with Vegetables does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Khorasan Wheat and Barley with Vegetables with water tracking feature?

Khorasan Wheat and Barley with Vegetables does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Khorasan Wheat and Barley with Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Khorasan Wheat and Barley with Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Khorasan Wheat and Barley with Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Khorasan Wheat and Barley with Vegetables data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Khorasan Wheat and Barley with Vegetables

Fiber in Khorasan Wheat and Barley with Vegetables supports digestion.

Fiber in Khorasan Wheat and Barley with Vegetables aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Khorasan Wheat and Barley with Vegetables supports heart health.

Soluble fiber in Khorasan Wheat and Barley with Vegetables can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Khorasan Wheat and Barley with Vegetables aids in weight management.

Fiber-rich foods in Khorasan Wheat and Barley with Vegetables increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Khorasan Wheat and Barley with Vegetables regulates blood sugar.

Fiber in Khorasan Wheat and Barley with Vegetables helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Khorasan Wheat and Barley with Vegetables promotes gut health.

Fiber in Khorasan Wheat and Barley with Vegetables acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Khorasan Wheat and Barley with Vegetables lowers the risk of colon cancer.

A high-fiber diet from Khorasan Wheat and Barley with Vegetables is linked to a reduced risk of colon cancer.

Fiber in Khorasan Wheat and Barley with Vegetables improves skin health.

Fiber in Khorasan Wheat and Barley with Vegetables helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Khorasan Wheat and Barley with Vegetables helps lower blood pressure.

Adequate fiber in Khorasan Wheat and Barley with Vegetables may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Khorasan Wheat and Barley with Vegetables boosts immune function.

Fiber in Khorasan Wheat and Barley with Vegetables supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Khorasan Wheat and Barley with Vegetables reduces the risk of type 2 diabetes.

Fiber in Khorasan Wheat and Barley with Vegetables can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 180 calories?

The amount of exercise required to burn off 0.25 bag Khorasan Wheat and Barley with Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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