French Quiche, Bistro-Style Selection
President's Choice
11.68
% from protein29.2
% from carbs29.2
% from fatNutrition Facts
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French Quiche, Bistro-Style Selection Nutrients FAQs
Nutrients
- Vitamin A:French Quiche, Bistro-Style Selection has 200 IU of Vitamin A.
- French Quiche, Bistro-Style Selection has 130mg of Calcium.
- French Quiche, Bistro-Style Selection has 370mg of Sodium, Na.
- French Quiche, Bistro-Style Selection has 1.8mg of Iron.
What is the calorie content of French Quiche, Bistro-Style Selection?
A typical serving 4 assorted pieces (80 grams) of French Quiche, Bistro-Style Selection contains approximately 270 calories.
You can check the exact calorie content by logging French Quiche, Bistro-Style Selection in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a French Quiche, Bistro-Style Selection have?
The amount of fat in French Quiche, Bistro-Style Selection depends on the ingredients and preparation method. On average, one serving 4 assorted pieces (80 grams) of French Quiche, Bistro-Style Selection contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a French Quiche, Bistro-Style Selection have?
The protein content in French Quiche, Bistro-Style Selection depends on the ingredients exists in it. On average, 4 assorted pieces (80 grams) of French Quiche, Bistro-Style Selection contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from French Quiche, Bistro-Style Selection, Download Nutribit app for healthier you!
How much sugar does a French Quiche, Bistro-Style Selection have?
On average, 4 assorted pieces (80 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from French Quiche, Bistro-Style Selection.
How Much carbohydrates (carbs) is in French Quiche, Bistro-Style Selection?
The amount of carbohydrates (carbs) in French Quiche, Bistro-Style Selection depends on its serving size and preparation. On average, 4 assorted pieces (80 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from French Quiche, Bistro-Style Selection.
How Much Fiber is in French Quiche, Bistro-Style Selection?
French Quiche, Bistro-Style Selection contains approximately 1 grams of fiber in 4 assorted pieces (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from French Quiche, Bistro-Style Selection for healthier you!
What vitamins and minerals are in a French Quiche, Bistro-Style Selection?
Vitamins in French Quiche, Bistro-Style Selection:
French Quiche, Bistro-Style Selection contains following minerals:
General
Does French Quiche, Bistro-Style Selection contain caffeine?
French Quiche, Bistro-Style Selection does not contain any caffeine.
Does French Quiche, Bistro-Style Selection contain alcohol?
French Quiche, Bistro-Style Selection does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for French Quiche, Bistro-Style Selection?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French Quiche, Bistro-Style Selection and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize French Quiche, Bistro-Style Selection quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of French Quiche, Bistro-Style Selection in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French Quiche, Bistro-Style Selection and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from French Quiche, Bistro-Style Selection for free?
Yes! Since French Quiche, Bistro-Style Selection contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from French Quiche, Bistro-Style Selection with water tracking feature?
Nutribit automatically calculates the water content of French Quiche, Bistro-Style Selection and adds it to your daily hydration log. Simply log French Quiche, Bistro-Style Selection in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes French Quiche, Bistro-Style Selection as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including French Quiche, Bistro-Style Selection and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access French Quiche, Bistro-Style Selection nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, French Quiche, Bistro-Style Selection data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of French Quiche, Bistro-Style Selection
Protein in French Quiche, Bistro-Style Selection supports building and repairing tissues.
Builds and repairs tissues in French Quiche, Bistro-Style Selection is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in French Quiche, Bistro-Style Selection supports immune function.
Supports immune function in French Quiche, Bistro-Style Selection is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in French Quiche, Bistro-Style Selection helps regulate enzymes and hormones.
Regulates enzymes and hormones in French Quiche, Bistro-Style Selection is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in French Quiche, Bistro-Style Selection provides energy.
Provides energy in French Quiche, Bistro-Style Selection can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in French Quiche, Bistro-Style Selection supports muscle growth and strength.
Supports muscle growth and strength in French Quiche, Bistro-Style Selection is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in French Quiche, Bistro-Style Selection helps in weight management.
Helps in weight management in French Quiche, Bistro-Style Selection promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in French Quiche, Bistro-Style Selection aids in the production of hemoglobin.
Aids in the production of hemoglobin in French Quiche, Bistro-Style Selection is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in French Quiche, Bistro-Style Selection supports bone health.
Supports bone health in French Quiche, Bistro-Style Selection plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in French Quiche, Bistro-Style Selection improves skin, hair, and nails.
Improves skin, hair, and nails in French Quiche, Bistro-Style Selection is essential for the health and growth of hair, skin, and nails.
Protein in French Quiche, Bistro-Style Selection regulates blood sugar levels.
Regulates blood sugar levels in French Quiche, Bistro-Style Selection helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in French Quiche, Bistro-Style Selection supports fluid balance.
Maintains Fluid Balance in French Quiche, Bistro-Style Selection helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in French Quiche, Bistro-Style Selection supports nerve function.
Supports Nerve Function in French Quiche, Bistro-Style Selection helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in French Quiche, Bistro-Style Selection helps regulate blood pressure.
Regulates Blood Pressure in French Quiche, Bistro-Style Selection helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in French Quiche, Bistro-Style Selection supports muscle function.
Aids Muscle Function in French Quiche, Bistro-Style Selection helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in French Quiche, Bistro-Style Selection aids nutrient absorption.
Improves Nutrient Absorption in French Quiche, Bistro-Style Selection assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in French Quiche, Bistro-Style Selection helps balance pH levels.
Balances pH Levels in French Quiche, Bistro-Style Selection helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in French Quiche, Bistro-Style Selection supports bone health.
Supports Bone Health in French Quiche, Bistro-Style Selection helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 4 assorted pieces French Quiche, Bistro-Style Selection
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.