Mediterranean-Style Grain & Chicken

President's Choice Blue Menu

32.09

% from protein

34.38

% from carbs

34.38

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
330
% Daily value*

Total Fat 13 g
20%

Saturated 2.5 g
12.5%

Trans Fats 0.1 g

Cholesterol 60 mg
20%

Sodium, Na 440 mg
19.1%

Potassium, K 600 mg
12.8%

Total Carbohydrates 30 g
10.9%

Fiber 11 g
39.3%

Sugars 5 g
10%

Protein 28 g
56%

Vitamin D (D2 + D3) 0 UG

Calcium 60 mg

Iron 2.5 mg

Mediterranean-Style Grain & Chicken Nutrients FAQs

Nutrients

What is the calorie content of Mediterranean-Style Grain & Chicken?

A typical serving 1 bowl (300 grams) of Mediterranean-Style Grain & Chicken contains approximately 330 calories.

You can check the exact calorie content by logging Mediterranean-Style Grain & Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mediterranean-Style Grain & Chicken have?

The amount of fat in Mediterranean-Style Grain & Chicken depends on the ingredients and preparation method. On average, one serving 1 bowl (300 grams) of Mediterranean-Style Grain & Chicken contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mediterranean-Style Grain & Chicken have?

The protein content in Mediterranean-Style Grain & Chicken depends on the ingredients exists in it. On average, 1 bowl (300 grams) of Mediterranean-Style Grain & Chicken contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Mediterranean-Style Grain & Chicken, Download Nutribit app for healthier you!

How much sugar does a Mediterranean-Style Grain & Chicken have?

On average, 1 bowl (300 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean-Style Grain & Chicken.

How Much carbohydrates (carbs) is in Mediterranean-Style Grain & Chicken?

The amount of carbohydrates (carbs) in Mediterranean-Style Grain & Chicken depends on its serving size and preparation. On average, 1 bowl (300 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mediterranean-Style Grain & Chicken.

How Much Fiber is in Mediterranean-Style Grain & Chicken?

Mediterranean-Style Grain & Chicken contains approximately 11 grams of fiber in 1 bowl (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean-Style Grain & Chicken for healthier you!

What vitamins and minerals are in a Mediterranean-Style Grain & Chicken?

Mediterranean-Style Grain & Chicken contains following minerals:

  • Mediterranean-Style Grain & Chicken has 60mg of Calcium.
  • Mediterranean-Style Grain & Chicken has 440mg of Sodium, Na.
  • Mediterranean-Style Grain & Chicken has 600mg of Potassium, K.
  • Mediterranean-Style Grain & Chicken has 2.52mg of Iron.

General

Does Mediterranean-Style Grain & Chicken contain caffeine?

Mediterranean-Style Grain & Chicken does not contain any caffeine.

Does Mediterranean-Style Grain & Chicken contain alcohol?

Mediterranean-Style Grain & Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mediterranean-Style Grain & Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean-Style Grain & Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mediterranean-Style Grain & Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mediterranean-Style Grain & Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean-Style Grain & Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mediterranean-Style Grain & Chicken for free?

Yes! Since Mediterranean-Style Grain & Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mediterranean-Style Grain & Chicken with water tracking feature?

Nutribit automatically calculates the water content of Mediterranean-Style Grain & Chicken and adds it to your daily hydration log. Simply log Mediterranean-Style Grain & Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mediterranean-Style Grain & Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean-Style Grain & Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mediterranean-Style Grain & Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mediterranean-Style Grain & Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mediterranean-Style Grain & Chicken

Protein in Mediterranean-Style Grain & Chicken supports building and repairing tissues.

Builds and repairs tissues in Mediterranean-Style Grain & Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mediterranean-Style Grain & Chicken supports immune function.

Supports immune function in Mediterranean-Style Grain & Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mediterranean-Style Grain & Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mediterranean-Style Grain & Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mediterranean-Style Grain & Chicken provides energy.

Provides energy in Mediterranean-Style Grain & Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mediterranean-Style Grain & Chicken supports muscle growth and strength.

Supports muscle growth and strength in Mediterranean-Style Grain & Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mediterranean-Style Grain & Chicken helps in weight management.

Helps in weight management in Mediterranean-Style Grain & Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mediterranean-Style Grain & Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mediterranean-Style Grain & Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mediterranean-Style Grain & Chicken supports bone health.

Supports bone health in Mediterranean-Style Grain & Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mediterranean-Style Grain & Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Mediterranean-Style Grain & Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Mediterranean-Style Grain & Chicken regulates blood sugar levels.

Regulates blood sugar levels in Mediterranean-Style Grain & Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Mediterranean-Style Grain & Chicken supports digestion.

Fiber in Mediterranean-Style Grain & Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Mediterranean-Style Grain & Chicken supports heart health.

Soluble fiber in Mediterranean-Style Grain & Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Mediterranean-Style Grain & Chicken aids in weight management.

Fiber-rich foods in Mediterranean-Style Grain & Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Mediterranean-Style Grain & Chicken regulates blood sugar.

Fiber in Mediterranean-Style Grain & Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Mediterranean-Style Grain & Chicken promotes gut health.

Fiber in Mediterranean-Style Grain & Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Mediterranean-Style Grain & Chicken lowers the risk of colon cancer.

A high-fiber diet from Mediterranean-Style Grain & Chicken is linked to a reduced risk of colon cancer.

Fiber in Mediterranean-Style Grain & Chicken improves skin health.

Fiber in Mediterranean-Style Grain & Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Mediterranean-Style Grain & Chicken helps lower blood pressure.

Adequate fiber in Mediterranean-Style Grain & Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Mediterranean-Style Grain & Chicken boosts immune function.

Fiber in Mediterranean-Style Grain & Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Mediterranean-Style Grain & Chicken reduces the risk of type 2 diabetes.

Fiber in Mediterranean-Style Grain & Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Mediterranean-Style Grain & Chicken supports fluid balance.

Maintains Fluid Balance in Mediterranean-Style Grain & Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mediterranean-Style Grain & Chicken supports nerve function.

Supports Nerve Function in Mediterranean-Style Grain & Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mediterranean-Style Grain & Chicken helps regulate blood pressure.

Regulates Blood Pressure in Mediterranean-Style Grain & Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mediterranean-Style Grain & Chicken supports muscle function.

Aids Muscle Function in Mediterranean-Style Grain & Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mediterranean-Style Grain & Chicken aids nutrient absorption.

Improves Nutrient Absorption in Mediterranean-Style Grain & Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mediterranean-Style Grain & Chicken helps balance pH levels.

Balances pH Levels in Mediterranean-Style Grain & Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mediterranean-Style Grain & Chicken supports bone health.

Supports Bone Health in Mediterranean-Style Grain & Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 1 bowl Mediterranean-Style Grain & Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP