Ruby Little Gems Rousses

President's Choice

11.11

% from protein

88.89

% from carbs

88.89

% from fat

Ruby Little Gems Rousses Nutrients FAQs

Nutrients

What is the calorie content of Ruby Little Gems Rousses?

A typical serving 4 potatoes (124 grams) of Ruby Little Gems Rousses contains approximately 70 calories.

You can check the exact calorie content by logging Ruby Little Gems Rousses in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ruby Little Gems Rousses have?

The amount of fat in Ruby Little Gems Rousses depends on the ingredients and preparation method. On average, one serving 4 potatoes (124 grams) of Ruby Little Gems Rousses contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ruby Little Gems Rousses have?

The protein content in Ruby Little Gems Rousses depends on the ingredients exists in it. On average, 4 potatoes (124 grams) of Ruby Little Gems Rousses contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Ruby Little Gems Rousses, Download Nutribit app for healthier you!

How much sugar does a Ruby Little Gems Rousses have?

On average, 4 potatoes (124 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ruby Little Gems Rousses.

How Much carbohydrates (carbs) is in Ruby Little Gems Rousses?

The amount of carbohydrates (carbs) in Ruby Little Gems Rousses depends on its serving size and preparation. On average, 4 potatoes (124 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ruby Little Gems Rousses.

How Much Fiber is in Ruby Little Gems Rousses?

Ruby Little Gems Rousses contains approximately 2 grams of fiber in 4 potatoes (124 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ruby Little Gems Rousses for healthier you!

What vitamins and minerals are in a Ruby Little Gems Rousses?

Vitamins in Ruby Little Gems Rousses:

  • Vitamin C:Ruby Little Gems Rousses has 6 mg of Vitamin C.

Ruby Little Gems Rousses contains following minerals:

  • Ruby Little Gems Rousses has 26mg of Calcium.
  • Ruby Little Gems Rousses has 570mg of Potassium, K.
  • Ruby Little Gems Rousses has 1.08mg of Iron.

General

Does Ruby Little Gems Rousses contain caffeine?

Ruby Little Gems Rousses does not contain any caffeine.

Does Ruby Little Gems Rousses contain alcohol?

Ruby Little Gems Rousses does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ruby Little Gems Rousses?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ruby Little Gems Rousses and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ruby Little Gems Rousses quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ruby Little Gems Rousses in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ruby Little Gems Rousses and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ruby Little Gems Rousses for free?

Yes! Since Ruby Little Gems Rousses contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ruby Little Gems Rousses with water tracking feature?

Nutribit automatically calculates the water content of Ruby Little Gems Rousses and adds it to your daily hydration log. Simply log Ruby Little Gems Rousses in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ruby Little Gems Rousses as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ruby Little Gems Rousses and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ruby Little Gems Rousses nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ruby Little Gems Rousses data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ruby Little Gems Rousses

How to burn 70 calories?

The amount of exercise required to burn off 4 potatoes Ruby Little Gems Rousses

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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