Probiotic Fermented Milk, Blueberry Flavor

President's Choice

Total Energy

130

kcal

59.7

% from carbs

26.87

% from protein

13.43

% from fats

In 200 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Cholesterol

10mg

3.3%

Sodium, Na

90mg

3.9%

Total Carbohydrates

20g

7.3%

Sugars

19g

38%

Protein

9g

18%

Calcium, Ca

260mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Probiotic Fermented Milk, Blueberry Flavor

A typical serving 1 container of Probiotic Fermented Milk, Blueberry Flavor (200 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Probiotic Fermented Milk, Blueberry Flavor depends on the ingredients and preparation method. On average, one serving 1 container (200 grams) of Probiotic Fermented Milk, Blueberry Flavor contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Probiotic Fermented Milk, Blueberry Flavor depends on the ingredients exists in it. On average, 1 container of Probiotic Fermented Milk, Blueberry Flavor (about 200 grams) contains approximately 9 grams of protein.

On average, 1 container (about 200 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 200 grams) contains about 20 grams of carbohydrates.

Probiotic Fermented Milk, Blueberry Flavor contains approximately 0 grams of fiber in 1 container (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 container Probiotic Fermented Milk, Blueberry Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.