Wild Sockeye Salmon Burgers

President's Choice

Total Energy

160

kcal

0

% from carbs

60.38

% from protein

39.62

% from fats

In 142 g

% daily value


Total Fat

7g

10.8%


Saturated

1g

5%


Polyunsaturated

1.5g


Monounsaturated

4.5g


Cholesterol

65mg

21.7%


Sodium, Na

390mg

17%


Potassium, K

300mg

6.4%



Protein

24g

48%






Calcium, Ca

20mg


Iron, Fe

0.8mg



Vitamin D (D2 + D3), International Units

1080IU


Vitamin D (D2 + D3)

27UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Sockeye Salmon Burgers

A typical serving 1 burger of Wild Sockeye Salmon Burgers (142 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Sockeye Salmon Burgers depends on the ingredients and preparation method. On average, one serving 1 burger (142 grams) of Wild Sockeye Salmon Burgers contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Sockeye Salmon Burgers depends on the ingredients exists in it. On average, 1 burger of Wild Sockeye Salmon Burgers (about 142 grams) contains approximately 24 grams of protein.

On average, 1 burger (about 142 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burger (about 142 grams) contains about 0 grams of carbohydrates.

Wild Sockeye Salmon Burgers contains approximately 0 grams of fiber in 1 burger (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 160 calories?

The amount of exercise required to burn off 1 burger Wild Sockeye Salmon Burgers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.