Cheesy Potato Tots

Farm Rich

Total Energy

260

kcal

38.76

% from carbs

12.4

% from protein

48.84

% from fats

In 85 g

% daily value

Total Fat

14g

21.5%

Saturated

4g

20%

Cholesterol

10mg

3.3%

Sodium, Na

510mg

22.2%

Potassium, K

190mg

4%

Total Carbohydrates

25g

9.1%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

8g

16%

Calcium, Ca

150mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheesy Potato Tots

A typical serving 3 pieces of Cheesy Potato Tots (85 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheesy Potato Tots depends on the ingredients and preparation method. On average, one serving 3 pieces (85 grams) of Cheesy Potato Tots contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheesy Potato Tots depends on the ingredients exists in it. On average, 3 pieces of Cheesy Potato Tots (about 85 grams) contains approximately 8 grams of protein.

On average, 3 pieces (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 85 grams) contains about 25 grams of carbohydrates.

Cheesy Potato Tots contains approximately 3 grams of fiber in 3 pieces (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 3 pieces Cheesy Potato Tots

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.