Cheesy Potato Tots
Farm Rich
12.4
% from protein38.76
% from carbs38.76
% from fatNutrition Facts
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Cheesy Potato Tots Nutrients FAQs
Nutrients
- Vitamin D:Cheesy Potato Tots has 4 IU of Vitamin D.
- Cheesy Potato Tots has 150mg of Calcium.
- Cheesy Potato Tots has 510mg of Sodium, Na.
- Cheesy Potato Tots has 190mg of Potassium, K.
- Cheesy Potato Tots has 1mg of Iron.
What is the calorie content of Cheesy Potato Tots?
A typical serving 3 pieces (85 grams) of Cheesy Potato Tots contains approximately 260 calories.
You can check the exact calorie content by logging Cheesy Potato Tots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheesy Potato Tots have?
The amount of fat in Cheesy Potato Tots depends on the ingredients and preparation method. On average, one serving 3 pieces (85 grams) of Cheesy Potato Tots contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheesy Potato Tots have?
The protein content in Cheesy Potato Tots depends on the ingredients exists in it. On average, 3 pieces (85 grams) of Cheesy Potato Tots contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Cheesy Potato Tots, Download Nutribit app for healthier you!
How much sugar does a Cheesy Potato Tots have?
On average, 3 pieces (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesy Potato Tots.
How Much carbohydrates (carbs) is in Cheesy Potato Tots?
The amount of carbohydrates (carbs) in Cheesy Potato Tots depends on its serving size and preparation. On average, 3 pieces (85 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheesy Potato Tots.
How Much Fiber is in Cheesy Potato Tots?
Cheesy Potato Tots contains approximately 3 grams of fiber in 3 pieces (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesy Potato Tots for healthier you!
What vitamins and minerals are in a Cheesy Potato Tots?
Vitamins in Cheesy Potato Tots:
Cheesy Potato Tots contains following minerals:
General
Does Cheesy Potato Tots contain caffeine?
Cheesy Potato Tots does not contain any caffeine.
Does Cheesy Potato Tots contain alcohol?
Cheesy Potato Tots does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheesy Potato Tots?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesy Potato Tots and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheesy Potato Tots quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheesy Potato Tots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesy Potato Tots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheesy Potato Tots for free?
Yes! Since Cheesy Potato Tots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheesy Potato Tots with water tracking feature?
Nutribit automatically calculates the water content of Cheesy Potato Tots and adds it to your daily hydration log. Simply log Cheesy Potato Tots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheesy Potato Tots as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheesy Potato Tots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheesy Potato Tots nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheesy Potato Tots data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheesy Potato Tots
Protein in Cheesy Potato Tots supports building and repairing tissues.
Builds and repairs tissues in Cheesy Potato Tots is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheesy Potato Tots supports immune function.
Supports immune function in Cheesy Potato Tots is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheesy Potato Tots helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheesy Potato Tots is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheesy Potato Tots provides energy.
Provides energy in Cheesy Potato Tots can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheesy Potato Tots supports muscle growth and strength.
Supports muscle growth and strength in Cheesy Potato Tots is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheesy Potato Tots helps in weight management.
Helps in weight management in Cheesy Potato Tots promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheesy Potato Tots aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheesy Potato Tots is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheesy Potato Tots supports bone health.
Supports bone health in Cheesy Potato Tots plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheesy Potato Tots improves skin, hair, and nails.
Improves skin, hair, and nails in Cheesy Potato Tots is essential for the health and growth of hair, skin, and nails.
Protein in Cheesy Potato Tots regulates blood sugar levels.
Regulates blood sugar levels in Cheesy Potato Tots helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cheesy Potato Tots supports bone health.
Calcium in Cheesy Potato Tots is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheesy Potato Tots supports muscle function.
Calcium in Cheesy Potato Tots plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheesy Potato Tots supports heart health.
Calcium in Cheesy Potato Tots helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheesy Potato Tots supports nerve transmission.
Calcium in Cheesy Potato Tots is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheesy Potato Tots supports blood clotting.
Calcium in Cheesy Potato Tots is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheesy Potato Tots supports hormonal secretion.
Calcium in Cheesy Potato Tots regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheesy Potato Tots supports weight management.
Calcium in Cheesy Potato Tots may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheesy Potato Tots supports dental health.
Calcium in Cheesy Potato Tots strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheesy Potato Tots supports blood pressure regulation.
Calcium in Cheesy Potato Tots, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cheesy Potato Tots supports fluid balance.
Maintains Fluid Balance in Cheesy Potato Tots helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheesy Potato Tots supports nerve function.
Supports Nerve Function in Cheesy Potato Tots helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheesy Potato Tots helps regulate blood pressure.
Regulates Blood Pressure in Cheesy Potato Tots helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheesy Potato Tots supports muscle function.
Aids Muscle Function in Cheesy Potato Tots helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheesy Potato Tots aids nutrient absorption.
Improves Nutrient Absorption in Cheesy Potato Tots assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheesy Potato Tots helps balance pH levels.
Balances pH Levels in Cheesy Potato Tots helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheesy Potato Tots supports bone health.
Supports Bone Health in Cheesy Potato Tots helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 3 pieces Cheesy Potato Tots
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.