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Trader Potato Tots

Trader Joe's

150

kcal Energy

50%

% from carbs

5%

% from protein

45%

% from fats

In 84 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 84 g
Calories
150

% Daily Value

Total Fat 8 g
12.3%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 330 mg
14.3%
Potassium, K 280 mg
6%
Total Carbohydrates 20 g
7.3%
Fiber 1 g
3.6%
Sugars 0 g
Protein 2 g
4%
Iron 0.6 mg
3.3%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 10 mg
Iron, Fe 0.6 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Trader Potato Tots

Nutrients

What is the calorie content of Trader Potato Tots?

A typical serving 10 tots of Trader Potato Tots (84 grams) contains approximately 150 calories. You can check the exact calorie content by logging Trader Potato Tots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Trader Potato Tots have?

The amount of fat in Trader Potato Tots depends on the ingredients and preparation method. On average, one serving 10 tots (84 grams) of Trader Potato Tots contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Trader Potato Tots have?

The protein content in Trader Potato Tots depends on the ingredients exists in it. On average, 10 tots of Trader Potato Tots (about 84 grams) contains approximately 2 grams of protein.

Is Trader Potato Tots a good source of protein?

The protein content in Trader Potato Tots depends on the ingredients exists in it. On average, 10 tots of Trader Potato Tots (about 84 grams) contains approximately 2 grams of protein.

How much sugar does a Trader Potato Tots have?

On average, 10 tots (about 84 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Trader Potato Tots contain added sugar?

On average, 10 tots (about 84 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Trader Potato Tots?

On average, 10 tots (about 84 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Trader Potato Tots?

Trader Potato Tots contains approximately 1 grams of fiber in 10 tots (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Trader Potato Tots?

Trader Potato Tots contains approximately 1 grams of fiber in 10 tots (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Trader Potato Tots suitable for vegans?

Trader Potato Tots contains approximately 1 grams of fiber in 10 tots (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Trader Potato Tots contain caffeine?

Trader Potato Tots contains approximately 1 grams of fiber in 10 tots (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Trader Potato Tots contain alcohol?

Trader Potato Tots contains approximately 1 grams of fiber in 10 tots (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Trader Potato Tots healthier?

Trader Potato Tots contains approximately 1 grams of fiber in 10 tots (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Trader Potato Tots in Nutribit?

Trader Potato Tots contains approximately 1 grams of fiber in 10 tots (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Trader Potato Tots?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trader Potato Tots and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Trader Potato Tots quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Trader Potato Tots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trader Potato Tots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Trader Potato Tots for free?

Yes absolutely, Since Trader Potato Tots does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Trader Potato Tots with water tracking feature?

Trader Potato Tots does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Trader Potato Tots as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Trader Potato Tots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Trader Potato Tots nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Trader Potato Tots data can be accessed offline in the Nutribit app anytime anywhere!