Sweet Potato Tots
Wahlburgers
2.84
% from protein65.25
% from carbs65.25
% from fatNutrition Facts
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Sweet Potato Tots Nutrients FAQs
Nutrients
- Vitamin A:Sweet Potato Tots has 6000 IU of Vitamin A.
- Vitamin C:Sweet Potato Tots has 18 mg of Vitamin C.
- Sweet Potato Tots has 52mg of Calcium.
- Sweet Potato Tots has 880mg of Sodium, Na.
- Sweet Potato Tots has 1.08mg of Iron.
What is the calorie content of Sweet Potato Tots?
A typical serving 1 serving of Sweet Potato Tots contains approximately 290 calories.
You can check the exact calorie content by logging Sweet Potato Tots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Potato Tots have?
The amount of fat in Sweet Potato Tots depends on the ingredients and preparation method. On average, one serving 1 serving of Sweet Potato Tots contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Potato Tots have?
The protein content in Sweet Potato Tots depends on the ingredients exists in it. On average, 1 serving of Sweet Potato Tots contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Potato Tots, Download Nutribit app for healthier you!
How much sugar does a Sweet Potato Tots have?
On average, 1 serving contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potato Tots.
How Much carbohydrates (carbs) is in Sweet Potato Tots?
The amount of carbohydrates (carbs) in Sweet Potato Tots depends on its serving size and preparation. On average, 1 serving contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Potato Tots.
How Much Fiber is in Sweet Potato Tots?
Sweet Potato Tots contains approximately 4 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potato Tots for healthier you!
What vitamins and minerals are in a Sweet Potato Tots?
Vitamins in Sweet Potato Tots:
Sweet Potato Tots contains following minerals:
General
Does Sweet Potato Tots contain caffeine?
Sweet Potato Tots does not contain any caffeine.
Does Sweet Potato Tots contain alcohol?
Sweet Potato Tots does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Potato Tots?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato Tots and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Potato Tots quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Potato Tots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato Tots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Potato Tots for free?
Yes! Since Sweet Potato Tots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Potato Tots with water tracking feature?
Nutribit automatically calculates the water content of Sweet Potato Tots and adds it to your daily hydration log. Simply log Sweet Potato Tots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Potato Tots as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato Tots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Potato Tots nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Potato Tots data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Potato Tots
Total Carbohydrates in Sweet Potato Tots provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sweet Potato Tots are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sweet Potato Tots supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sweet Potato Tots aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sweet Potato Tots helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sweet Potato Tots help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sweet Potato Tots helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sweet Potato Tots can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sweet Potato Tots aids weight management by helping you feel full longer.
Fiber-rich carbs from Sweet Potato Tots help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sweet Potato Tots enhances brain function and helps improve memory and focus.
Glucose from Sweet Potato Tots is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sweet Potato Tots boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sweet Potato Tots provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sweet Potato Tots promotes gut health by feeding beneficial gut bacteria.
Fiber in Sweet Potato Tots serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sweet Potato Tots improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sweet Potato Tots support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sweet Potato Tots helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sweet Potato Tots, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Sweet Potato Tots supports eye health.
Vitamin A in Sweet Potato Tots is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sweet Potato Tots boosts immune function.
Vitamin A in Sweet Potato Tots helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sweet Potato Tots promotes healthy skin.
Vitamin A in Sweet Potato Tots supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sweet Potato Tots enhances reproductive health.
Vitamin A in Sweet Potato Tots plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sweet Potato Tots supports bone health.
Vitamin A in Sweet Potato Tots contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Sweet Potato Tots reduces the risk of certain cancers.
Vitamin A in Sweet Potato Tots helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sweet Potato Tots promotes healthy development during pregnancy.
Vitamin A in Sweet Potato Tots is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sweet Potato Tots maintains healthy mucous membranes.
Vitamin A in Sweet Potato Tots helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sweet Potato Tots improves wound healing.
Vitamin A in Sweet Potato Tots promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sweet Potato Tots may reduce the risk of macular degeneration.
Vitamin A in Sweet Potato Tots, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Sweet Potato Tots supports fluid balance.
Maintains Fluid Balance in Sweet Potato Tots helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sweet Potato Tots supports nerve function.
Supports Nerve Function in Sweet Potato Tots helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sweet Potato Tots helps regulate blood pressure.
Regulates Blood Pressure in Sweet Potato Tots helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sweet Potato Tots supports muscle function.
Aids Muscle Function in Sweet Potato Tots helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sweet Potato Tots aids nutrient absorption.
Improves Nutrient Absorption in Sweet Potato Tots assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sweet Potato Tots helps balance pH levels.
Balances pH Levels in Sweet Potato Tots helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sweet Potato Tots supports bone health.
Supports Bone Health in Sweet Potato Tots helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 serving Sweet Potato Tots
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.