Three Cheese Bagel Bites

Ore-Ida

13.26

% from protein

61.88

% from carbs

61.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 22 g(22g)
Amount per serving
Calories
45
% Daily value*

Total Fat 1.3 g
1.9%

Saturated 0.8 g
3.8%

Cholesterol 3.8 mg
1.3%

Sodium, Na 90 mg
3.9%

Potassium, K 35 mg
0.7%

Total Carbohydrates 7 g
2.5%

Fiber 0.3 g
0.9%

Sugars 0.8 g
1.5%

Protein 1.5 g
3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 25 mg

Iron 0.4 mg

Sugars, added 0.5 g

Three Cheese Bagel Bites Nutrients FAQs

Nutrients

What is the calorie content of Three Cheese Bagel Bites?

A typical serving 4 pieces (88 grams) of Three Cheese Bagel Bites contains approximately 180 calories.

You can check the exact calorie content by logging Three Cheese Bagel Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Three Cheese Bagel Bites have?

The amount of fat in Three Cheese Bagel Bites depends on the ingredients and preparation method. On average, one serving 4 pieces (88 grams) of Three Cheese Bagel Bites contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Three Cheese Bagel Bites have?

The protein content in Three Cheese Bagel Bites depends on the ingredients exists in it. On average, 4 pieces (88 grams) of Three Cheese Bagel Bites contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Three Cheese Bagel Bites, Download Nutribit app for healthier you!

How much sugar does a Three Cheese Bagel Bites have?

On average, 4 pieces (88 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Three Cheese Bagel Bites.

How Much carbohydrates (carbs) is in Three Cheese Bagel Bites?

The amount of carbohydrates (carbs) in Three Cheese Bagel Bites depends on its serving size and preparation. On average, 4 pieces (88 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Three Cheese Bagel Bites.

How Much Fiber is in Three Cheese Bagel Bites?

Three Cheese Bagel Bites contains approximately 1 grams of fiber in 4 pieces (88 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Three Cheese Bagel Bites for healthier you!

What vitamins and minerals are in a Three Cheese Bagel Bites?

Three Cheese Bagel Bites contains following minerals:

  • Three Cheese Bagel Bites has 100mg of Calcium.
  • Three Cheese Bagel Bites has 360mg of Sodium, Na.
  • Three Cheese Bagel Bites has 140mg of Potassium, K.
  • Three Cheese Bagel Bites has 1.6mg of Iron.

General

Does Three Cheese Bagel Bites contain caffeine?

Three Cheese Bagel Bites does not contain any caffeine.

Does Three Cheese Bagel Bites contain alcohol?

Three Cheese Bagel Bites does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Three Cheese Bagel Bites?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Three Cheese Bagel Bites and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Three Cheese Bagel Bites quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Three Cheese Bagel Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Three Cheese Bagel Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Three Cheese Bagel Bites for free?

Yes! Since Three Cheese Bagel Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Three Cheese Bagel Bites with water tracking feature?

Nutribit automatically calculates the water content of Three Cheese Bagel Bites and adds it to your daily hydration log. Simply log Three Cheese Bagel Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Three Cheese Bagel Bites as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Three Cheese Bagel Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Three Cheese Bagel Bites nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Three Cheese Bagel Bites data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Three Cheese Bagel Bites

Sodium, Na in Three Cheese Bagel Bites supports fluid balance.

Maintains Fluid Balance in Three Cheese Bagel Bites helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Three Cheese Bagel Bites supports nerve function.

Supports Nerve Function in Three Cheese Bagel Bites helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Three Cheese Bagel Bites helps regulate blood pressure.

Regulates Blood Pressure in Three Cheese Bagel Bites helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Three Cheese Bagel Bites supports muscle function.

Aids Muscle Function in Three Cheese Bagel Bites helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Three Cheese Bagel Bites aids nutrient absorption.

Improves Nutrient Absorption in Three Cheese Bagel Bites assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Three Cheese Bagel Bites helps balance pH levels.

Balances pH Levels in Three Cheese Bagel Bites helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Three Cheese Bagel Bites supports bone health.

Supports Bone Health in Three Cheese Bagel Bites helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 4 pieces Three Cheese Bagel Bites

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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