All American Scramble Kit

Ore-Ida

Total Energy

210

kcal

15.53

% from carbs

23.3

% from protein

61.17

% from fats

In 85 g

% daily value

Total Fat

14g

21.5%

Saturated

7g

35%

Cholesterol

40mg

13.3%

Sodium, Na

510mg

22.2%

Potassium, K

280mg

6%

Total Carbohydrates

8g

2.9%

Fiber

1g

3.6%

Sugars

0.5g

1%

Protein

12g

24%

Calcium, Ca

190mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about All American Scramble Kit

A typical serving 1 package of All American Scramble Kit (85 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in All American Scramble Kit depends on the ingredients and preparation method. On average, one serving 1 package (85 grams) of All American Scramble Kit contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in All American Scramble Kit depends on the ingredients exists in it. On average, 1 package of All American Scramble Kit (about 85 grams) contains approximately 12 grams of protein.

On average, 1 package (about 85 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 85 grams) contains about 8 grams of carbohydrates.

All American Scramble Kit contains approximately 1 grams of fiber in 1 package (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 package All American Scramble Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.