Guacamole with Tortilla Chips

Sabra

3.72

% from protein

33.49

% from carbs

33.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 79 g(79g)
Amount per serving
Calories
220
% Daily value*
Total Fat 15 g
23.1%
Saturated 3 g
15%
Sodium, Na 370 mg
16.1%
Potassium, K 300 mg
6.4%
Total Carbohydrates 18 g
6.5%
Fiber 4 g
14.3%
Sugars 0.5 g
1%
Protein 2 g
4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 30 mg
Iron 0.7 mg
Sugars, added 0 g

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Guacamole with Tortilla Chips Nutrients FAQs

Nutrients

What is the calorie content of Guacamole with Tortilla Chips?

A typical serving 1 container (79 grams) of Guacamole with Tortilla Chips contains approximately 220 calories.

You can check the exact calorie content by logging Guacamole with Tortilla Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Guacamole with Tortilla Chips have?

The amount of fat in Guacamole with Tortilla Chips depends on the ingredients and preparation method. On average, one serving 1 container (79 grams) of Guacamole with Tortilla Chips contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Guacamole with Tortilla Chips have?

The protein content in Guacamole with Tortilla Chips depends on the ingredients exists in it. On average, 1 container (79 grams) of Guacamole with Tortilla Chips contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Guacamole with Tortilla Chips, Download Nutribit app for healthier you!

How much sugar does a Guacamole with Tortilla Chips have?

On average, 1 container (79 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Guacamole with Tortilla Chips.

How Much carbohydrates (carbs) is in Guacamole with Tortilla Chips?

The amount of carbohydrates (carbs) in Guacamole with Tortilla Chips depends on its serving size and preparation. On average, 1 container (79 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Guacamole with Tortilla Chips.

How Much Fiber is in Guacamole with Tortilla Chips?

Guacamole with Tortilla Chips contains approximately 4 grams of fiber in 1 container (79 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Guacamole with Tortilla Chips for healthier you!

What vitamins and minerals are in a Guacamole with Tortilla Chips?

Guacamole with Tortilla Chips contains following minerals:

  • Guacamole with Tortilla Chips has 30mg of Calcium.
  • Guacamole with Tortilla Chips has 370mg of Sodium, Na.
  • Guacamole with Tortilla Chips has 300mg of Potassium, K.
  • Guacamole with Tortilla Chips has 0.7mg of Iron.

General

Does Guacamole with Tortilla Chips contain caffeine?

Guacamole with Tortilla Chips does not contain any caffeine.

Does Guacamole with Tortilla Chips contain alcohol?

Guacamole with Tortilla Chips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Guacamole with Tortilla Chips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Guacamole with Tortilla Chips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Guacamole with Tortilla Chips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Guacamole with Tortilla Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Guacamole with Tortilla Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Guacamole with Tortilla Chips for free?

Yes! Since Guacamole with Tortilla Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Guacamole with Tortilla Chips with water tracking feature?

Nutribit automatically calculates the water content of Guacamole with Tortilla Chips and adds it to your daily hydration log. Simply log Guacamole with Tortilla Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Guacamole with Tortilla Chips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Guacamole with Tortilla Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Guacamole with Tortilla Chips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Guacamole with Tortilla Chips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Guacamole with Tortilla Chips

Sodium, Na in Guacamole with Tortilla Chips supports fluid balance.

Maintains Fluid Balance in Guacamole with Tortilla Chips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Guacamole with Tortilla Chips supports nerve function.

Supports Nerve Function in Guacamole with Tortilla Chips helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Guacamole with Tortilla Chips helps regulate blood pressure.

Regulates Blood Pressure in Guacamole with Tortilla Chips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Guacamole with Tortilla Chips supports muscle function.

Aids Muscle Function in Guacamole with Tortilla Chips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Guacamole with Tortilla Chips aids nutrient absorption.

Improves Nutrient Absorption in Guacamole with Tortilla Chips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Guacamole with Tortilla Chips helps balance pH levels.

Balances pH Levels in Guacamole with Tortilla Chips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Guacamole with Tortilla Chips supports bone health.

Supports Bone Health in Guacamole with Tortilla Chips helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 container Guacamole with Tortilla Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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