Kefir, Summer Strawberry
Clover Organic Farms
21.69
% from protein67.47
% from carbs67.47
% from fatNutrition Facts
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Kefir, Summer Strawberry Nutrients FAQs
Nutrients
- Vitamin A:Kefir, Summer Strawberry has 500 IU of Vitamin A.
- Vitamin C:Kefir, Summer Strawberry has 3.6 mg of Vitamin C.
- Kefir, Summer Strawberry has 390mg of Calcium.
- Kefir, Summer Strawberry has 120mg of Sodium, Na.
- Kefir, Summer Strawberry has 1.08mg of Iron.
What is the calorie content of Kefir, Summer Strawberry?
A typical serving 1 cup (244 grams) of Kefir, Summer Strawberry contains approximately 170 calories.
You can check the exact calorie content by logging Kefir, Summer Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kefir, Summer Strawberry have?
The amount of fat in Kefir, Summer Strawberry depends on the ingredients and preparation method. On average, one serving 1 cup (244 grams) of Kefir, Summer Strawberry contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kefir, Summer Strawberry have?
The protein content in Kefir, Summer Strawberry depends on the ingredients exists in it. On average, 1 cup (244 grams) of Kefir, Summer Strawberry contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Kefir, Summer Strawberry, Download Nutribit app for healthier you!
How much sugar does a Kefir, Summer Strawberry have?
On average, 1 cup (244 grams) contains about 27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kefir, Summer Strawberry.
How Much carbohydrates (carbs) is in Kefir, Summer Strawberry?
The amount of carbohydrates (carbs) in Kefir, Summer Strawberry depends on its serving size and preparation. On average, 1 cup (244 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kefir, Summer Strawberry.
How Much Fiber is in Kefir, Summer Strawberry?
Kefir, Summer Strawberry contains approximately 0 grams of fiber in 1 cup (244 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kefir, Summer Strawberry for healthier you!
What vitamins and minerals are in a Kefir, Summer Strawberry?
Vitamins in Kefir, Summer Strawberry:
Kefir, Summer Strawberry contains following minerals:
General
Does Kefir, Summer Strawberry contain caffeine?
Kefir, Summer Strawberry does not contain any caffeine.
Does Kefir, Summer Strawberry contain alcohol?
Kefir, Summer Strawberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kefir, Summer Strawberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kefir, Summer Strawberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kefir, Summer Strawberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kefir, Summer Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kefir, Summer Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kefir, Summer Strawberry for free?
Yes! Since Kefir, Summer Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kefir, Summer Strawberry with water tracking feature?
Nutribit automatically calculates the water content of Kefir, Summer Strawberry and adds it to your daily hydration log. Simply log Kefir, Summer Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kefir, Summer Strawberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kefir, Summer Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kefir, Summer Strawberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kefir, Summer Strawberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kefir, Summer Strawberry
Protein in Kefir, Summer Strawberry supports building and repairing tissues.
Builds and repairs tissues in Kefir, Summer Strawberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kefir, Summer Strawberry supports immune function.
Supports immune function in Kefir, Summer Strawberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kefir, Summer Strawberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kefir, Summer Strawberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kefir, Summer Strawberry provides energy.
Provides energy in Kefir, Summer Strawberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kefir, Summer Strawberry supports muscle growth and strength.
Supports muscle growth and strength in Kefir, Summer Strawberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kefir, Summer Strawberry helps in weight management.
Helps in weight management in Kefir, Summer Strawberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kefir, Summer Strawberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kefir, Summer Strawberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kefir, Summer Strawberry supports bone health.
Supports bone health in Kefir, Summer Strawberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kefir, Summer Strawberry improves skin, hair, and nails.
Improves skin, hair, and nails in Kefir, Summer Strawberry is essential for the health and growth of hair, skin, and nails.
Protein in Kefir, Summer Strawberry regulates blood sugar levels.
Regulates blood sugar levels in Kefir, Summer Strawberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Kefir, Summer Strawberry supports bone health.
Calcium in Kefir, Summer Strawberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Kefir, Summer Strawberry supports muscle function.
Calcium in Kefir, Summer Strawberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Kefir, Summer Strawberry supports heart health.
Calcium in Kefir, Summer Strawberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Kefir, Summer Strawberry supports nerve transmission.
Calcium in Kefir, Summer Strawberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Kefir, Summer Strawberry supports blood clotting.
Calcium in Kefir, Summer Strawberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Kefir, Summer Strawberry supports hormonal secretion.
Calcium in Kefir, Summer Strawberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Kefir, Summer Strawberry supports weight management.
Calcium in Kefir, Summer Strawberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Kefir, Summer Strawberry supports dental health.
Calcium in Kefir, Summer Strawberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Kefir, Summer Strawberry supports blood pressure regulation.
Calcium in Kefir, Summer Strawberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 170 calories?
The amount of exercise required to burn off 1 cup Kefir, Summer Strawberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.