Pancake Mix, Pineapple Coconut

Hawaiian Sun

9.02

% from protein

84.21

% from carbs

84.21

% from fat
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Nutrition Facts

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Serving size
In 115.2 g(115g)
Amount per serving
Calories
393.9
% Daily value*

Total Fat 3 g
4.7%

Cholesterol 60.6 mg
20.2%

Sodium, Na 727.3 mg
31.6%

Total Carbohydrates 84.8 g
30.9%

Fiber 3 g
10.8%

Sugars 24.2 g
48.5%

Protein 9.1 g
18.2%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 3.3 mg

Pancake Mix, Pineapple Coconut Nutrients FAQs

Nutrients

What is the calorie content of Pancake Mix, Pineapple Coconut?

A typical serving 0.33 cup (38 grams) of Pancake Mix, Pineapple Coconut contains approximately 130 calories.

You can check the exact calorie content by logging Pancake Mix, Pineapple Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pancake Mix, Pineapple Coconut have?

The amount of fat in Pancake Mix, Pineapple Coconut depends on the ingredients and preparation method. On average, one serving 0.33 cup (38 grams) of Pancake Mix, Pineapple Coconut contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pancake Mix, Pineapple Coconut have?

The protein content in Pancake Mix, Pineapple Coconut depends on the ingredients exists in it. On average, 0.33 cup (38 grams) of Pancake Mix, Pineapple Coconut contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Pancake Mix, Pineapple Coconut, Download Nutribit app for healthier you!

How much sugar does a Pancake Mix, Pineapple Coconut have?

On average, 0.33 cup (38 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancake Mix, Pineapple Coconut.

How Much carbohydrates (carbs) is in Pancake Mix, Pineapple Coconut?

The amount of carbohydrates (carbs) in Pancake Mix, Pineapple Coconut depends on its serving size and preparation. On average, 0.33 cup (38 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pancake Mix, Pineapple Coconut.

How Much Fiber is in Pancake Mix, Pineapple Coconut?

Pancake Mix, Pineapple Coconut contains approximately 1 grams of fiber in 0.33 cup (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pancake Mix, Pineapple Coconut for healthier you!

What vitamins and minerals are in a Pancake Mix, Pineapple Coconut?

Pancake Mix, Pineapple Coconut contains following minerals:

  • Pancake Mix, Pineapple Coconut has 240mg of Sodium, Na.
  • Pancake Mix, Pineapple Coconut has 1.08mg of Iron.

General

Does Pancake Mix, Pineapple Coconut contain caffeine?

Pancake Mix, Pineapple Coconut does not contain any caffeine.

Does Pancake Mix, Pineapple Coconut contain alcohol?

Pancake Mix, Pineapple Coconut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pancake Mix, Pineapple Coconut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancake Mix, Pineapple Coconut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pancake Mix, Pineapple Coconut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pancake Mix, Pineapple Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancake Mix, Pineapple Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pancake Mix, Pineapple Coconut for free?

Yes! Since Pancake Mix, Pineapple Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pancake Mix, Pineapple Coconut with water tracking feature?

Nutribit automatically calculates the water content of Pancake Mix, Pineapple Coconut and adds it to your daily hydration log. Simply log Pancake Mix, Pineapple Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pancake Mix, Pineapple Coconut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pancake Mix, Pineapple Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pancake Mix, Pineapple Coconut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pancake Mix, Pineapple Coconut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pancake Mix, Pineapple Coconut

How to burn 130 calories?

The amount of exercise required to burn off 0.33 cup Pancake Mix, Pineapple Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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