Pancake Mix, Banana Macadamia Nut

Hawaiian Sun

Total Energy

130

kcal

87.59

% from carbs

5.84

% from protein

6.57

% from fats

In 38 g

% daily value

Total Fat

1g

1.5%

Cholesterol

20mg

6.7%

Sodium, Na

330mg

14.3%

Total Carbohydrates

30g

10.9%

Fiber

1g

3.6%

Sugars

11g

22%

Protein

2g

4%

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pancake Mix, Banana Macadamia Nut

A typical serving 0.33 cup of Pancake Mix, Banana Macadamia Nut (38 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pancake Mix, Banana Macadamia Nut depends on the ingredients and preparation method. On average, one serving 0.33 cup (38 grams) of Pancake Mix, Banana Macadamia Nut contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pancake Mix, Banana Macadamia Nut depends on the ingredients exists in it. On average, 0.33 cup of Pancake Mix, Banana Macadamia Nut (about 38 grams) contains approximately 2 grams of protein.

On average, 0.33 cup (about 38 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (about 38 grams) contains about 30 grams of carbohydrates.

Pancake Mix, Banana Macadamia Nut contains approximately 1 grams of fiber in 0.33 cup (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Banana Macadamia Nut Pancake Mix

Hawaiian Sun

130 kcal

Macadamia Nut Pancake Mix

Hamakua

80 kcal

Pancake & Waffle Mix, Macadamia Nut

Unknown

160 kcal

Hawaiian Shortbread Macadamia Nut

Diamond Bakery

190 kcal

Gluten Free Banana Macadamia Nut Mochi Pancake

Koch Foods

350 kcal

Hawaii's Original Pancake Mix, Taro Macadamia Nut

Taro Brand

160 kcal

Hawaiian Shortbread Macadamia Nut Brownie

Diamond Bakery

190 kcal

Hawaiian Shortbread Macadamia Nut Guava

Diamond Bakery

170 kcal

Hawaiian Shortbread, Macadamia Nut, Lilikoi

Diamond Bakery

190 kcal

Hawaiian Shortbread, Macadamia Nut Taro

Diamond Bakery

190 kcal

Hawaiian Shortbread, Macadamia Nut, Peach

Diamond Bakery

170 kcal

Hawaiian Shortbread, Macadamia Nut, Original

Diamond Bakery

190 kcal

Hawaiian Shortbread, Macadamia Nut, Pineapple

Diamond Bakery

190 kcal

Vanilla Macadamia Nut Hawaiian Coffee

Kauai Coffee

0 kcal

Banana Nut, Macadamia Crunch

Royal Hawaiian Orchards

150 kcal

Banana Pancake Mix

Maika'i

150 kcal

Blueberry Acai Pancake Mix

Hawaiian Sun

140 kcal

Pancake Mix, Blueberry Acai

Hawaiian Sun

130 kcal

Pancake Mix, Pineapple Coconut

Hawaiian Sun

130 kcal

Pineapple Coconut Pancake Mix

Hawaiian Sun

140 kcal

Pancake Mix, Strawberry Guava

Hawaiian Sun

130 kcal

Trail Mix, Cashew Macadamia Medley

Sun Tree

140 kcal

Nut Mix, Deluxe Macadamia

Blain's Farm & Fleet

220 kcal

How to burn 130 calories?

The amount of exercise required to burn off 0.33 cup Pancake Mix, Banana Macadamia Nut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.