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Stonewall Kitchen
170
kcal Energy
80.8%
% from carbs
10.4%
% from protein
8.8%
% from fats
In 45 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 50 cup dry mix
170
kcal
Serving Size: 50 cup dry mix
170
kcal
Serving Size: 50 cup dry mix
170
kcal
Serving Size: 49 cup dry mix
170
kcal
Serving Size: 50 cup dry mix
170
kcal
Serving Size: 45 cup dry mix
150
kcal
Serving Size: 57 tbsp mix
220
kcal
Serving Size: 67 cup dry mix
270
kcal
Serving Size: 45 cup dry mix
160
kcal
Serving Size: 57 oz
190
kcal
Serving Size: 32 cookie
150
kcal
Serving Size: 40 g
70
kcal
Serving Size: 38 cup
130
kcal
Serving Size: 55 cup dry mix
320
kcal
Serving Size: 38 cup dry mix
130
kcal
Serving Size: 39 cup dry mix
140
kcal
Serving Size: 50 g
186
kcal
Serving Size: 8.4 pancake
17
kcal
Serving Size: 48 cup
170
kcal
Serving Size: 45 cup dry mix
150
kcal
Serving Size: 32 cookie
150
kcal
Serving Size: 32 cookie
150
kcal
Serving Size: 45 waffle
210
kcal
A typical serving 0.33 cup dry mix of Toasted Coconut Pancake & Waffle Mix (45 grams) contains approximately 170 calories. You can check the exact calorie content by logging Toasted Coconut Pancake & Waffle Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Toasted Coconut Pancake & Waffle Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup dry mix (45 grams) of Toasted Coconut Pancake & Waffle Mix contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Toasted Coconut Pancake & Waffle Mix depends on the ingredients exists in it. On average, 0.33 cup dry mix of Toasted Coconut Pancake & Waffle Mix (about 45 grams) contains approximately 4 grams of protein.
The protein content in Toasted Coconut Pancake & Waffle Mix depends on the ingredients exists in it. On average, 0.33 cup dry mix of Toasted Coconut Pancake & Waffle Mix (about 45 grams) contains approximately 4 grams of protein.
On average, 0.33 cup dry mix (about 45 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.33 cup dry mix (about 45 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.33 cup dry mix (about 45 grams) contains about 31 grams of carbohydrates.
Toasted Coconut Pancake & Waffle Mix contains approximately 1 grams of fiber in 0.33 cup dry mix (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Toasted Coconut Pancake & Waffle Mix contains approximately 1 grams of fiber in 0.33 cup dry mix (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Toasted Coconut Pancake & Waffle Mix contains approximately 1 grams of fiber in 0.33 cup dry mix (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Toasted Coconut Pancake & Waffle Mix contains approximately 1 grams of fiber in 0.33 cup dry mix (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Toasted Coconut Pancake & Waffle Mix contains approximately 1 grams of fiber in 0.33 cup dry mix (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Toasted Coconut Pancake & Waffle Mix contains approximately 1 grams of fiber in 0.33 cup dry mix (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Toasted Coconut Pancake & Waffle Mix contains approximately 1 grams of fiber in 0.33 cup dry mix (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Coconut Pancake & Waffle Mix and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Toasted Coconut Pancake & Waffle Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Coconut Pancake & Waffle Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Toasted Coconut Pancake & Waffle Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Toasted Coconut Pancake & Waffle Mix and adds it to your daily hydration log. Simply log Toasted Coconut Pancake & Waffle Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Toasted Coconut Pancake & Waffle Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Toasted Coconut Pancake & Waffle Mix data can be accessed offline in the Nutribit app anytime anywhere!