Mixed Vegetables Country Style

Grace

16.67

% from protein

83.33

% from carbs

83.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 260 g(260g)
Amount per serving
Calories
94
% Daily value*
Sodium, Na 748 mg
32.5%
Total Carbohydrates 20 g
7.3%
Fiber 4 g
14.3%
Sugars 6 g
12%
Protein 4 g
8%
Vitamin A 11400 IU
Vitamin C 12 mg
Calcium 104 mg
Iron 1.4 mg

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Mixed Vegetables Country Style Nutrients FAQs

Nutrients

What is the calorie content of Mixed Vegetables Country Style?

A typical serving 0.5 cup (130 grams) of Mixed Vegetables Country Style contains approximately 47 calories.

You can check the exact calorie content by logging Mixed Vegetables Country Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mixed Vegetables Country Style have?

The amount of fat in Mixed Vegetables Country Style depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Mixed Vegetables Country Style contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mixed Vegetables Country Style have?

The protein content in Mixed Vegetables Country Style depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Mixed Vegetables Country Style contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Mixed Vegetables Country Style, Download Nutribit app for healthier you!

How much sugar does a Mixed Vegetables Country Style have?

On average, 0.5 cup (130 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Vegetables Country Style.

How Much carbohydrates (carbs) is in Mixed Vegetables Country Style?

The amount of carbohydrates (carbs) in Mixed Vegetables Country Style depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mixed Vegetables Country Style.

How Much Fiber is in Mixed Vegetables Country Style?

Mixed Vegetables Country Style contains approximately 2 grams of fiber in 0.5 cup (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Vegetables Country Style for healthier you!

What vitamins and minerals are in a Mixed Vegetables Country Style?

Vitamins in Mixed Vegetables Country Style:

  • Vitamin A:Mixed Vegetables Country Style has 5700 IU of Vitamin A.
  • Vitamin C:Mixed Vegetables Country Style has 6 mg of Vitamin C.

Mixed Vegetables Country Style contains following minerals:

  • Mixed Vegetables Country Style has 52mg of Calcium.
  • Mixed Vegetables Country Style has 374mg of Sodium, Na.
  • Mixed Vegetables Country Style has 0.72mg of Iron.

General

Does Mixed Vegetables Country Style contain caffeine?

Mixed Vegetables Country Style does not contain any caffeine.

Does Mixed Vegetables Country Style contain alcohol?

Mixed Vegetables Country Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mixed Vegetables Country Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Vegetables Country Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mixed Vegetables Country Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mixed Vegetables Country Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Vegetables Country Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mixed Vegetables Country Style for free?

Yes! Since Mixed Vegetables Country Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mixed Vegetables Country Style with water tracking feature?

Nutribit automatically calculates the water content of Mixed Vegetables Country Style and adds it to your daily hydration log. Simply log Mixed Vegetables Country Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mixed Vegetables Country Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mixed Vegetables Country Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mixed Vegetables Country Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mixed Vegetables Country Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mixed Vegetables Country Style

Vitamin A in Mixed Vegetables Country Style supports eye health.

Vitamin A in Mixed Vegetables Country Style is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Mixed Vegetables Country Style boosts immune function.

Vitamin A in Mixed Vegetables Country Style helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Mixed Vegetables Country Style promotes healthy skin.

Vitamin A in Mixed Vegetables Country Style supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Mixed Vegetables Country Style enhances reproductive health.

Vitamin A in Mixed Vegetables Country Style plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Mixed Vegetables Country Style supports bone health.

Vitamin A in Mixed Vegetables Country Style contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Mixed Vegetables Country Style reduces the risk of certain cancers.

Vitamin A in Mixed Vegetables Country Style helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Mixed Vegetables Country Style promotes healthy development during pregnancy.

Vitamin A in Mixed Vegetables Country Style is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Mixed Vegetables Country Style maintains healthy mucous membranes.

Vitamin A in Mixed Vegetables Country Style helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Mixed Vegetables Country Style improves wound healing.

Vitamin A in Mixed Vegetables Country Style promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Mixed Vegetables Country Style may reduce the risk of macular degeneration.

Vitamin A in Mixed Vegetables Country Style, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Mixed Vegetables Country Style supports fluid balance.

Maintains Fluid Balance in Mixed Vegetables Country Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mixed Vegetables Country Style supports nerve function.

Supports Nerve Function in Mixed Vegetables Country Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mixed Vegetables Country Style helps regulate blood pressure.

Regulates Blood Pressure in Mixed Vegetables Country Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mixed Vegetables Country Style supports muscle function.

Aids Muscle Function in Mixed Vegetables Country Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mixed Vegetables Country Style aids nutrient absorption.

Improves Nutrient Absorption in Mixed Vegetables Country Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mixed Vegetables Country Style helps balance pH levels.

Balances pH Levels in Mixed Vegetables Country Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mixed Vegetables Country Style supports bone health.

Supports Bone Health in Mixed Vegetables Country Style helps retain calcium and prevent the loss of bone density over time.

How to burn 47 calories?

The amount of exercise required to burn off 0.5 cup Mixed Vegetables Country Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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