Oat & Apple Porridge

Heinz

16.18

% from protein

71.3

% from carbs

71.3

% from fat

Oat & Apple Porridge Nutrients FAQs

Nutrients

What is the calorie content of Oat & Apple Porridge?

A typical serving 20 g cereal (20 grams) of Oat & Apple Porridge contains approximately 81 calories.

You can check the exact calorie content by logging Oat & Apple Porridge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oat & Apple Porridge have?

The amount of fat in Oat & Apple Porridge depends on the ingredients and preparation method. On average, one serving 20 g cereal (20 grams) of Oat & Apple Porridge contains approximately 1.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oat & Apple Porridge have?

The protein content in Oat & Apple Porridge depends on the ingredients exists in it. On average, 20 g cereal (20 grams) of Oat & Apple Porridge contains approximately 3.2 grams of protein.

Know your exact protein requirement and how much protein you get from Oat & Apple Porridge, Download Nutribit app for healthier you!

How much sugar does a Oat & Apple Porridge have?

On average, 20 g cereal (20 grams) contains about 6.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat & Apple Porridge.

How Much carbohydrates (carbs) is in Oat & Apple Porridge?

The amount of carbohydrates (carbs) in Oat & Apple Porridge depends on its serving size and preparation. On average, 20 g cereal (20 grams) contains about 14.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oat & Apple Porridge.

How Much Fiber is in Oat & Apple Porridge?

Oat & Apple Porridge contains approximately 0.5 grams of fiber in 20 g cereal (20 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oat & Apple Porridge for healthier you!

What vitamins and minerals are in a Oat & Apple Porridge?

Oat & Apple Porridge contains following minerals:

  • Oat & Apple Porridge has 28mg of Sodium, Na.

General

Does Oat & Apple Porridge contain caffeine?

Oat & Apple Porridge does not contain any caffeine.

Does Oat & Apple Porridge contain alcohol?

Oat & Apple Porridge does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oat & Apple Porridge?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat & Apple Porridge and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oat & Apple Porridge quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oat & Apple Porridge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat & Apple Porridge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oat & Apple Porridge for free?

Yes! Since Oat & Apple Porridge contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oat & Apple Porridge with water tracking feature?

Nutribit automatically calculates the water content of Oat & Apple Porridge and adds it to your daily hydration log. Simply log Oat & Apple Porridge in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oat & Apple Porridge as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oat & Apple Porridge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oat & Apple Porridge nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oat & Apple Porridge data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oat & Apple Porridge

How to burn 81 calories?

The amount of exercise required to burn off 20 g cereal Oat & Apple Porridge

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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