Blueberry Oaty Porridge
Heinz
15.28
% from protein63.79
% from carbs63.79
% from fatNutrition Facts
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Blueberry Oaty Porridge Nutrients FAQs
Nutrients
- Blueberry Oaty Porridge has 32mg of Sodium, Na.
What is the calorie content of Blueberry Oaty Porridge?
A typical serving 30 g cereal (30 grams) of Blueberry Oaty Porridge contains approximately 124 calories.
You can check the exact calorie content by logging Blueberry Oaty Porridge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Oaty Porridge have?
The amount of fat in Blueberry Oaty Porridge depends on the ingredients and preparation method. On average, one serving 30 g cereal (30 grams) of Blueberry Oaty Porridge contains approximately 2.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Oaty Porridge have?
The protein content in Blueberry Oaty Porridge depends on the ingredients exists in it. On average, 30 g cereal (30 grams) of Blueberry Oaty Porridge contains approximately 4.6 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Oaty Porridge, Download Nutribit app for healthier you!
How much sugar does a Blueberry Oaty Porridge have?
On average, 30 g cereal (30 grams) contains about 9.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Oaty Porridge.
How Much carbohydrates (carbs) is in Blueberry Oaty Porridge?
The amount of carbohydrates (carbs) in Blueberry Oaty Porridge depends on its serving size and preparation. On average, 30 g cereal (30 grams) contains about 19.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Oaty Porridge.
How Much Fiber is in Blueberry Oaty Porridge?
Blueberry Oaty Porridge contains approximately 1.4 grams of fiber in 30 g cereal (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Oaty Porridge for healthier you!
What vitamins and minerals are in a Blueberry Oaty Porridge?
Blueberry Oaty Porridge contains following minerals:
General
Does Blueberry Oaty Porridge contain caffeine?
Blueberry Oaty Porridge does not contain any caffeine.
Does Blueberry Oaty Porridge contain alcohol?
Blueberry Oaty Porridge does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Oaty Porridge?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Oaty Porridge and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Oaty Porridge quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Oaty Porridge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Oaty Porridge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Oaty Porridge for free?
Yes! Since Blueberry Oaty Porridge contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Oaty Porridge with water tracking feature?
Nutribit automatically calculates the water content of Blueberry Oaty Porridge and adds it to your daily hydration log. Simply log Blueberry Oaty Porridge in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry Oaty Porridge as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Oaty Porridge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Oaty Porridge nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Oaty Porridge data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Oaty Porridge
How to burn 124 calories?
The amount of exercise required to burn off 30 g cereal Blueberry Oaty Porridge
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.