Soup, Spicy Lentil with Hearty Vegetables

Heinz

18.71

% from protein

71.27

% from carbs

71.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2 can
Amount per serving
Calories
190.1
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.4 g
2%

Sodium, Na 880 mg
38.3%

Total Carbohydrates 32 g
11.6%

Fiber 4.4 g
15.7%

Sugars 6.8 g
13.6%

Protein 8.4 g
16.8%

Soup, Spicy Lentil with Hearty Vegetables Nutrients FAQs

Nutrients

What is the calorie content of Soup, Spicy Lentil with Hearty Vegetables?

A typical serving 0.5 can of Soup, Spicy Lentil with Hearty Vegetables contains approximately 95 calories.

You can check the exact calorie content by logging Soup, Spicy Lentil with Hearty Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soup, Spicy Lentil with Hearty Vegetables have?

The amount of fat in Soup, Spicy Lentil with Hearty Vegetables depends on the ingredients and preparation method. On average, one serving 0.5 can of Soup, Spicy Lentil with Hearty Vegetables contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soup, Spicy Lentil with Hearty Vegetables have?

The protein content in Soup, Spicy Lentil with Hearty Vegetables depends on the ingredients exists in it. On average, 0.5 can of Soup, Spicy Lentil with Hearty Vegetables contains approximately 4.2 grams of protein.

Know your exact protein requirement and how much protein you get from Soup, Spicy Lentil with Hearty Vegetables, Download Nutribit app for healthier you!

How much sugar does a Soup, Spicy Lentil with Hearty Vegetables have?

On average, 0.5 can contains about 3.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soup, Spicy Lentil with Hearty Vegetables.

How Much carbohydrates (carbs) is in Soup, Spicy Lentil with Hearty Vegetables?

The amount of carbohydrates (carbs) in Soup, Spicy Lentil with Hearty Vegetables depends on its serving size and preparation. On average, 0.5 can contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soup, Spicy Lentil with Hearty Vegetables.

How Much Fiber is in Soup, Spicy Lentil with Hearty Vegetables?

Soup, Spicy Lentil with Hearty Vegetables contains approximately 2.2 grams of fiber in 0.5 can.

Want a healthier twist? Download Nutribit app to get exact fiber content from Soup, Spicy Lentil with Hearty Vegetables for healthier you!

What vitamins and minerals are in a Soup, Spicy Lentil with Hearty Vegetables?

Soup, Spicy Lentil with Hearty Vegetables contains following minerals:

  • Soup, Spicy Lentil with Hearty Vegetables has 440mg of Sodium, Na.

General

Does Soup, Spicy Lentil with Hearty Vegetables contain caffeine?

Soup, Spicy Lentil with Hearty Vegetables does not contain any caffeine.

Does Soup, Spicy Lentil with Hearty Vegetables contain alcohol?

Soup, Spicy Lentil with Hearty Vegetables does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soup, Spicy Lentil with Hearty Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup, Spicy Lentil with Hearty Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soup, Spicy Lentil with Hearty Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soup, Spicy Lentil with Hearty Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup, Spicy Lentil with Hearty Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soup, Spicy Lentil with Hearty Vegetables for free?

Yes! Since Soup, Spicy Lentil with Hearty Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soup, Spicy Lentil with Hearty Vegetables with water tracking feature?

Nutribit automatically calculates the water content of Soup, Spicy Lentil with Hearty Vegetables and adds it to your daily hydration log. Simply log Soup, Spicy Lentil with Hearty Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soup, Spicy Lentil with Hearty Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soup, Spicy Lentil with Hearty Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soup, Spicy Lentil with Hearty Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soup, Spicy Lentil with Hearty Vegetables data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soup, Spicy Lentil with Hearty Vegetables

Sodium, Na in Soup, Spicy Lentil with Hearty Vegetables supports fluid balance.

Maintains Fluid Balance in Soup, Spicy Lentil with Hearty Vegetables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soup, Spicy Lentil with Hearty Vegetables supports nerve function.

Supports Nerve Function in Soup, Spicy Lentil with Hearty Vegetables helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soup, Spicy Lentil with Hearty Vegetables helps regulate blood pressure.

Regulates Blood Pressure in Soup, Spicy Lentil with Hearty Vegetables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soup, Spicy Lentil with Hearty Vegetables supports muscle function.

Aids Muscle Function in Soup, Spicy Lentil with Hearty Vegetables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soup, Spicy Lentil with Hearty Vegetables aids nutrient absorption.

Improves Nutrient Absorption in Soup, Spicy Lentil with Hearty Vegetables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soup, Spicy Lentil with Hearty Vegetables helps balance pH levels.

Balances pH Levels in Soup, Spicy Lentil with Hearty Vegetables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soup, Spicy Lentil with Hearty Vegetables supports bone health.

Supports Bone Health in Soup, Spicy Lentil with Hearty Vegetables helps retain calcium and prevent the loss of bone density over time.

How to burn 95 calories?

The amount of exercise required to burn off 0.5 can Soup, Spicy Lentil with Hearty Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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