Golden Lentil Soup

Imagine

18.96

% from protein

68.25

% from carbs

68.25

% from fat

Golden Lentil Soup Nutrients FAQs

Nutrients

What is the calorie content of Golden Lentil Soup?

A typical serving 1 cup (245 grams) of Golden Lentil Soup contains approximately 100 calories.

You can check the exact calorie content by logging Golden Lentil Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Golden Lentil Soup have?

The amount of fat in Golden Lentil Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Golden Lentil Soup contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Golden Lentil Soup have?

The protein content in Golden Lentil Soup depends on the ingredients exists in it. On average, 1 cup (245 grams) of Golden Lentil Soup contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Golden Lentil Soup, Download Nutribit app for healthier you!

How much sugar does a Golden Lentil Soup have?

On average, 1 cup (245 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Golden Lentil Soup.

How Much carbohydrates (carbs) is in Golden Lentil Soup?

The amount of carbohydrates (carbs) in Golden Lentil Soup depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Golden Lentil Soup.

How Much Fiber is in Golden Lentil Soup?

Golden Lentil Soup contains approximately 3 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Golden Lentil Soup for healthier you!

What vitamins and minerals are in a Golden Lentil Soup?

Vitamins in Golden Lentil Soup:

  • Vitamin A:Golden Lentil Soup has 300 IU of Vitamin A.

Golden Lentil Soup contains following minerals:

  • Golden Lentil Soup has 26mg of Calcium.
  • Golden Lentil Soup has 500mg of Sodium, Na.
  • Golden Lentil Soup has 1.44mg of Iron.

General

Does Golden Lentil Soup contain caffeine?

Golden Lentil Soup does not contain any caffeine.

Does Golden Lentil Soup contain alcohol?

Golden Lentil Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Golden Lentil Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Golden Lentil Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Golden Lentil Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Golden Lentil Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Golden Lentil Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Golden Lentil Soup for free?

Yes! Since Golden Lentil Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Golden Lentil Soup with water tracking feature?

Nutribit automatically calculates the water content of Golden Lentil Soup and adds it to your daily hydration log. Simply log Golden Lentil Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Golden Lentil Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Golden Lentil Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Golden Lentil Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Golden Lentil Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Golden Lentil Soup

Sodium, Na in Golden Lentil Soup supports fluid balance.

Maintains Fluid Balance in Golden Lentil Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Golden Lentil Soup supports nerve function.

Supports Nerve Function in Golden Lentil Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Golden Lentil Soup helps regulate blood pressure.

Regulates Blood Pressure in Golden Lentil Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Golden Lentil Soup supports muscle function.

Aids Muscle Function in Golden Lentil Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Golden Lentil Soup aids nutrient absorption.

Improves Nutrient Absorption in Golden Lentil Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Golden Lentil Soup helps balance pH levels.

Balances pH Levels in Golden Lentil Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Golden Lentil Soup supports bone health.

Supports Bone Health in Golden Lentil Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 1 cup Golden Lentil Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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