Southwestern Black Bean Soup
Imagine
17.02
% from protein80.24
% from carbs80.24
% from fatNutrition Facts
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Southwestern Black Bean Soup Nutrients FAQs
Nutrients
- Vitamin A:Southwestern Black Bean Soup has 200 IU of Vitamin A.
- Southwestern Black Bean Soup has 104mg of Calcium.
- Southwestern Black Bean Soup has 790mg of Sodium, Na.
- Southwestern Black Bean Soup has 3.6mg of Iron.
What is the calorie content of Southwestern Black Bean Soup?
A typical serving 1 cup (250 grams) of Southwestern Black Bean Soup contains approximately 170 calories.
You can check the exact calorie content by logging Southwestern Black Bean Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southwestern Black Bean Soup have?
The amount of fat in Southwestern Black Bean Soup depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Southwestern Black Bean Soup contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southwestern Black Bean Soup have?
The protein content in Southwestern Black Bean Soup depends on the ingredients exists in it. On average, 1 cup (250 grams) of Southwestern Black Bean Soup contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Southwestern Black Bean Soup, Download Nutribit app for healthier you!
How much sugar does a Southwestern Black Bean Soup have?
On average, 1 cup (250 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwestern Black Bean Soup.
How Much carbohydrates (carbs) is in Southwestern Black Bean Soup?
The amount of carbohydrates (carbs) in Southwestern Black Bean Soup depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southwestern Black Bean Soup.
How Much Fiber is in Southwestern Black Bean Soup?
Southwestern Black Bean Soup contains approximately 7 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Southwestern Black Bean Soup for healthier you!
What vitamins and minerals are in a Southwestern Black Bean Soup?
Vitamins in Southwestern Black Bean Soup:
Southwestern Black Bean Soup contains following minerals:
General
Does Southwestern Black Bean Soup contain caffeine?
Southwestern Black Bean Soup does not contain any caffeine.
Does Southwestern Black Bean Soup contain alcohol?
Southwestern Black Bean Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southwestern Black Bean Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwestern Black Bean Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southwestern Black Bean Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southwestern Black Bean Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwestern Black Bean Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southwestern Black Bean Soup for free?
Yes! Since Southwestern Black Bean Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southwestern Black Bean Soup with water tracking feature?
Nutribit automatically calculates the water content of Southwestern Black Bean Soup and adds it to your daily hydration log. Simply log Southwestern Black Bean Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southwestern Black Bean Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southwestern Black Bean Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southwestern Black Bean Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southwestern Black Bean Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southwestern Black Bean Soup
Fiber in Southwestern Black Bean Soup supports digestion.
Fiber in Southwestern Black Bean Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Southwestern Black Bean Soup supports heart health.
Soluble fiber in Southwestern Black Bean Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Southwestern Black Bean Soup aids in weight management.
Fiber-rich foods in Southwestern Black Bean Soup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Southwestern Black Bean Soup regulates blood sugar.
Fiber in Southwestern Black Bean Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Southwestern Black Bean Soup promotes gut health.
Fiber in Southwestern Black Bean Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Southwestern Black Bean Soup lowers the risk of colon cancer.
A high-fiber diet from Southwestern Black Bean Soup is linked to a reduced risk of colon cancer.
Fiber in Southwestern Black Bean Soup improves skin health.
Fiber in Southwestern Black Bean Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Southwestern Black Bean Soup helps lower blood pressure.
Adequate fiber in Southwestern Black Bean Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Southwestern Black Bean Soup boosts immune function.
Fiber in Southwestern Black Bean Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Southwestern Black Bean Soup reduces the risk of type 2 diabetes.
Fiber in Southwestern Black Bean Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Southwestern Black Bean Soup supports fluid balance.
Maintains Fluid Balance in Southwestern Black Bean Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southwestern Black Bean Soup supports nerve function.
Supports Nerve Function in Southwestern Black Bean Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southwestern Black Bean Soup helps regulate blood pressure.
Regulates Blood Pressure in Southwestern Black Bean Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southwestern Black Bean Soup supports muscle function.
Aids Muscle Function in Southwestern Black Bean Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southwestern Black Bean Soup aids nutrient absorption.
Improves Nutrient Absorption in Southwestern Black Bean Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southwestern Black Bean Soup helps balance pH levels.
Balances pH Levels in Southwestern Black Bean Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southwestern Black Bean Soup supports bone health.
Supports Bone Health in Southwestern Black Bean Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 cup Southwestern Black Bean Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.