Soy-Ginger Chicken & Edamame Soup

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Total Energy

80

kcal

51.28

% from carbs

25.64

% from protein

23.08

% from fats

In 245 g

% daily value

Total Fat

2g

3.1%

Cholesterol

5mg

1.7%

Sodium, Na

750mg

32.6%

Total Carbohydrates

10g

3.6%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

5g

10%

Iron, Fe

0.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soy-Ginger Chicken & Edamame Soup

A typical serving 1 cup of Soy-Ginger Chicken & Edamame Soup (245 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soy-Ginger Chicken & Edamame Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Soy-Ginger Chicken & Edamame Soup contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soy-Ginger Chicken & Edamame Soup depends on the ingredients exists in it. On average, 1 cup of Soy-Ginger Chicken & Edamame Soup (about 245 grams) contains approximately 5 grams of protein.

On average, 1 cup (about 245 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 245 grams) contains about 10 grams of carbohydrates.

Soy-Ginger Chicken & Edamame Soup contains approximately 2 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 cup Soy-Ginger Chicken & Edamame Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.