Organic Potato Quinoa & Spinach Soup

Imagine

Total Energy

110

kcal

63.26

% from carbs

7.44

% from protein

29.3

% from fats

In 250 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1.5g

7.5%

Cholesterol

5mg

1.7%

Sodium, Na

630mg

27.4%

Total Carbohydrates

17g

6.2%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Organic Potato Quinoa & Spinach Soup

A typical serving 1 cup of Organic Potato Quinoa & Spinach Soup (250 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Potato Quinoa & Spinach Soup depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Organic Potato Quinoa & Spinach Soup contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Potato Quinoa & Spinach Soup depends on the ingredients exists in it. On average, 1 cup of Organic Potato Quinoa & Spinach Soup (about 250 grams) contains approximately 2 grams of protein.

On average, 1 cup (about 250 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 17 grams of carbohydrates.

Organic Potato Quinoa & Spinach Soup contains approximately 2 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Creamy Soup, Organic, Potato Leek

Imagine

80 kcal

Organic Biologique, Creamy Potato Leek Soup

Imagine

90 kcal

Cauliflower & Potato Creamy Soup

Imagine

70 kcal

Organic Broccoli Soup

Imagine

80 kcal

Organic Creamy Broccoli Soup

Imagine

70 kcal

Soup, Tomato Basil, Organic

Imagine

130 kcal

Tomato Creamy Soup, Organic

Imagine

80 kcal

Creamy Soup, Organic, Super Greens

Imagine

70 kcal

Creamy Soup, Organic, Butternut Squash

Imagine

100 kcal

Organic Garden Tomato Creamy Soup

Imagine

80 kcal

Organic Creamy Golden Beet Soup

Imagine

50 kcal

Heirloom Soup, Beauregard Sweet Potato with Ancho Chili

Imagine

100 kcal

Ginger Miso Soup

Imagine

70 kcal

Golden Lentil Soup

Imagine

100 kcal

Pumpkin Creamy Soup

Imagine

60 kcal

Creamy Soup, Portobello Mushroom

Imagine

80 kcal

Creamy Sweet Pea Soup

Imagine

80 kcal

Moroccan Chickpea & Carrot Soup

Imagine

100 kcal

Portobello Mushroom Creamy Soup

Imagine

80 kcal

Soup, Creamy Garden Tomato

Imagine

90 kcal

Soup, Jacob's Cattle Beans

Imagine

100 kcal

Southwestern Black Bean Soup

Imagine

170 kcal

Soy-Ginger Chicken & Edamame Soup

Imagine

80 kcal

How to burn 110 calories?

The amount of exercise required to burn off 1 cup Organic Potato Quinoa & Spinach Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.