Yogurt Crisps, Mixed Berry
Imagine
13.01
% from protein65.04
% from carbs65.04
% from fatNutrition Facts
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Yogurt Crisps, Mixed Berry Nutrients FAQs
Nutrients
- Yogurt Crisps, Mixed Berry has 170mg of Calcium.
- Yogurt Crisps, Mixed Berry has 150mg of Sodium, Na.
- Yogurt Crisps, Mixed Berry has 120mg of Potassium, K.
- Yogurt Crisps, Mixed Berry has 0.7mg of Iron.
What is the calorie content of Yogurt Crisps, Mixed Berry?
A typical serving 19 pieces (28 grams) of Yogurt Crisps, Mixed Berry contains approximately 120 calories.
You can check the exact calorie content by logging Yogurt Crisps, Mixed Berry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt Crisps, Mixed Berry have?
The amount of fat in Yogurt Crisps, Mixed Berry depends on the ingredients and preparation method. On average, one serving 19 pieces (28 grams) of Yogurt Crisps, Mixed Berry contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt Crisps, Mixed Berry have?
The protein content in Yogurt Crisps, Mixed Berry depends on the ingredients exists in it. On average, 19 pieces (28 grams) of Yogurt Crisps, Mixed Berry contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt Crisps, Mixed Berry, Download Nutribit app for healthier you!
How much sugar does a Yogurt Crisps, Mixed Berry have?
On average, 19 pieces (28 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt Crisps, Mixed Berry.
How Much carbohydrates (carbs) is in Yogurt Crisps, Mixed Berry?
The amount of carbohydrates (carbs) in Yogurt Crisps, Mixed Berry depends on its serving size and preparation. On average, 19 pieces (28 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt Crisps, Mixed Berry.
How Much Fiber is in Yogurt Crisps, Mixed Berry?
Yogurt Crisps, Mixed Berry contains approximately 1 grams of fiber in 19 pieces (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt Crisps, Mixed Berry for healthier you!
What vitamins and minerals are in a Yogurt Crisps, Mixed Berry?
Yogurt Crisps, Mixed Berry contains following minerals:
General
Does Yogurt Crisps, Mixed Berry contain caffeine?
Yogurt Crisps, Mixed Berry does not contain any caffeine.
Does Yogurt Crisps, Mixed Berry contain alcohol?
Yogurt Crisps, Mixed Berry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt Crisps, Mixed Berry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Crisps, Mixed Berry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt Crisps, Mixed Berry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt Crisps, Mixed Berry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Crisps, Mixed Berry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt Crisps, Mixed Berry for free?
Yes! Since Yogurt Crisps, Mixed Berry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt Crisps, Mixed Berry with water tracking feature?
Nutribit automatically calculates the water content of Yogurt Crisps, Mixed Berry and adds it to your daily hydration log. Simply log Yogurt Crisps, Mixed Berry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt Crisps, Mixed Berry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Crisps, Mixed Berry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt Crisps, Mixed Berry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt Crisps, Mixed Berry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt Crisps, Mixed Berry
Calcium in Yogurt Crisps, Mixed Berry supports bone health.
Calcium in Yogurt Crisps, Mixed Berry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yogurt Crisps, Mixed Berry supports muscle function.
Calcium in Yogurt Crisps, Mixed Berry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yogurt Crisps, Mixed Berry supports heart health.
Calcium in Yogurt Crisps, Mixed Berry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yogurt Crisps, Mixed Berry supports nerve transmission.
Calcium in Yogurt Crisps, Mixed Berry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yogurt Crisps, Mixed Berry supports blood clotting.
Calcium in Yogurt Crisps, Mixed Berry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yogurt Crisps, Mixed Berry supports hormonal secretion.
Calcium in Yogurt Crisps, Mixed Berry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yogurt Crisps, Mixed Berry supports weight management.
Calcium in Yogurt Crisps, Mixed Berry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yogurt Crisps, Mixed Berry supports dental health.
Calcium in Yogurt Crisps, Mixed Berry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yogurt Crisps, Mixed Berry supports blood pressure regulation.
Calcium in Yogurt Crisps, Mixed Berry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 19 pieces Yogurt Crisps, Mixed Berry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.