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Yogurt Cup, Mixed Berry

Amato's

340

kcal Energy

75.1%

% from carbs

9.2%

% from protein

15.6%

% from fats

In 1 oz

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 oz
Calories
340

% Daily Value

Total Fat 6 g
9.2%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 180 mg
7.8%
Total Carbohydrates 65 g
23.6%
Fiber 3 g
10.7%
Sugars 44 g
88%
Protein 8 g
16%
Iron 0.72 mg
4%
Vitamin A, IU 750 IU
Vitamin C, total ascorbic acid 12 mg
Calcium, Ca 195 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Yogurt Cup, Mixed Berry

Nutrients

What is the calorie content of Yogurt Cup, Mixed Berry?

A typical serving 9.4 oz of Yogurt Cup, Mixed Berry contains approximately 340 calories. You can check the exact calorie content by logging Yogurt Cup, Mixed Berry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt Cup, Mixed Berry have?

The amount of fat in Yogurt Cup, Mixed Berry depends on the ingredients and preparation method. On average, one serving 9.4 oz (null grams) of Yogurt Cup, Mixed Berry contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt Cup, Mixed Berry have?

The protein content in Yogurt Cup, Mixed Berry depends on the ingredients exists in it. On average, 9.4 oz of Yogurt Cup, Mixed Berry (about null grams) contains approximately 8 grams of protein.

Is Yogurt Cup, Mixed Berry a good source of protein?

The protein content in Yogurt Cup, Mixed Berry depends on the ingredients exists in it. On average, 9.4 oz of Yogurt Cup, Mixed Berry (about null grams) contains approximately 8 grams of protein.

How much sugar does a Yogurt Cup, Mixed Berry have?

On average, 9.4 oz (about null grams) contains about 44 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Yogurt Cup, Mixed Berry contain added sugar?

On average, 9.4 oz (about null grams) contains about 44 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Yogurt Cup, Mixed Berry?

On average, 9.4 oz (about null grams) contains about 65 grams of carbohydrates.

How Much Fiber is in Yogurt Cup, Mixed Berry?

Yogurt Cup, Mixed Berry contains approximately 3 grams of fiber in 9.4 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Yogurt Cup, Mixed Berry?

Yogurt Cup, Mixed Berry contains approximately 3 grams of fiber in 9.4 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Yogurt Cup, Mixed Berry suitable for vegans?

Yogurt Cup, Mixed Berry contains approximately 3 grams of fiber in 9.4 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yogurt Cup, Mixed Berry contain caffeine?

Yogurt Cup, Mixed Berry contains approximately 3 grams of fiber in 9.4 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yogurt Cup, Mixed Berry contain alcohol?

Yogurt Cup, Mixed Berry contains approximately 3 grams of fiber in 9.4 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Yogurt Cup, Mixed Berry healthier?

Yogurt Cup, Mixed Berry contains approximately 3 grams of fiber in 9.4 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Yogurt Cup, Mixed Berry in Nutribit?

Yogurt Cup, Mixed Berry contains approximately 3 grams of fiber in 9.4 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Yogurt Cup, Mixed Berry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Cup, Mixed Berry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt Cup, Mixed Berry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt Cup, Mixed Berry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Cup, Mixed Berry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt Cup, Mixed Berry for free?

Yes! Since Yogurt Cup, Mixed Berry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt Cup, Mixed Berry with water tracking feature?

Nutribit automatically calculates the water content of Yogurt Cup, Mixed Berry and adds it to your daily hydration log. Simply log Yogurt Cup, Mixed Berry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt Cup, Mixed Berry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Cup, Mixed Berry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt Cup, Mixed Berry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt Cup, Mixed Berry data can be accessed offline in the Nutribit app anytime anywhere!