Moroccan-Style Spiced Beef Stew
Jenny Craig
36.19
% from protein20.95
% from carbs20.95
% from fatNutrition Facts
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Moroccan-Style Spiced Beef Stew Nutrients FAQs
Nutrients
- Vitamin A:Moroccan-Style Spiced Beef Stew has 1000 IU of Vitamin A.
- Vitamin C:Moroccan-Style Spiced Beef Stew has 15 mg of Vitamin C.
- Moroccan-Style Spiced Beef Stew has 78mg of Calcium.
- Moroccan-Style Spiced Beef Stew has 550mg of Sodium, Na.
- Moroccan-Style Spiced Beef Stew has 1.8mg of Iron.
What is the calorie content of Moroccan-Style Spiced Beef Stew?
A typical serving 1 Package (201 grams) of Moroccan-Style Spiced Beef Stew contains approximately 210 calories.
You can check the exact calorie content by logging Moroccan-Style Spiced Beef Stew in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Moroccan-Style Spiced Beef Stew have?
The amount of fat in Moroccan-Style Spiced Beef Stew depends on the ingredients and preparation method. On average, one serving 1 Package (201 grams) of Moroccan-Style Spiced Beef Stew contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Moroccan-Style Spiced Beef Stew have?
The protein content in Moroccan-Style Spiced Beef Stew depends on the ingredients exists in it. On average, 1 Package (201 grams) of Moroccan-Style Spiced Beef Stew contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Moroccan-Style Spiced Beef Stew, Download Nutribit app for healthier you!
How much sugar does a Moroccan-Style Spiced Beef Stew have?
On average, 1 Package (201 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Moroccan-Style Spiced Beef Stew.
How Much carbohydrates (carbs) is in Moroccan-Style Spiced Beef Stew?
The amount of carbohydrates (carbs) in Moroccan-Style Spiced Beef Stew depends on its serving size and preparation. On average, 1 Package (201 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Moroccan-Style Spiced Beef Stew.
How Much Fiber is in Moroccan-Style Spiced Beef Stew?
Moroccan-Style Spiced Beef Stew contains approximately 4 grams of fiber in 1 Package (201 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Moroccan-Style Spiced Beef Stew for healthier you!
What vitamins and minerals are in a Moroccan-Style Spiced Beef Stew?
Vitamins in Moroccan-Style Spiced Beef Stew:
Moroccan-Style Spiced Beef Stew contains following minerals:
General
Does Moroccan-Style Spiced Beef Stew contain caffeine?
Moroccan-Style Spiced Beef Stew does not contain any caffeine.
Does Moroccan-Style Spiced Beef Stew contain alcohol?
Moroccan-Style Spiced Beef Stew does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Moroccan-Style Spiced Beef Stew?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Moroccan-Style Spiced Beef Stew and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Moroccan-Style Spiced Beef Stew quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Moroccan-Style Spiced Beef Stew in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Moroccan-Style Spiced Beef Stew and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Moroccan-Style Spiced Beef Stew for free?
Yes! Since Moroccan-Style Spiced Beef Stew contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Moroccan-Style Spiced Beef Stew with water tracking feature?
Nutribit automatically calculates the water content of Moroccan-Style Spiced Beef Stew and adds it to your daily hydration log. Simply log Moroccan-Style Spiced Beef Stew in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Moroccan-Style Spiced Beef Stew as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Moroccan-Style Spiced Beef Stew and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Moroccan-Style Spiced Beef Stew nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Moroccan-Style Spiced Beef Stew data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Moroccan-Style Spiced Beef Stew
Protein and Vitamin A in Moroccan-Style Spiced Beef Stew supports bone health.
Protein in Moroccan-Style Spiced Beef Stew plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Moroccan-Style Spiced Beef Stew contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Moroccan-Style Spiced Beef Stew supports building and repairing tissues.
Builds and repairs tissues in Moroccan-Style Spiced Beef Stew is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Moroccan-Style Spiced Beef Stew supports immune function.
Supports immune function in Moroccan-Style Spiced Beef Stew is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Moroccan-Style Spiced Beef Stew helps regulate enzymes and hormones.
Regulates enzymes and hormones in Moroccan-Style Spiced Beef Stew is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Moroccan-Style Spiced Beef Stew provides energy.
Provides energy in Moroccan-Style Spiced Beef Stew can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Moroccan-Style Spiced Beef Stew supports muscle growth and strength.
Supports muscle growth and strength in Moroccan-Style Spiced Beef Stew is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Moroccan-Style Spiced Beef Stew helps in weight management.
Helps in weight management in Moroccan-Style Spiced Beef Stew promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Moroccan-Style Spiced Beef Stew aids in the production of hemoglobin.
Aids in the production of hemoglobin in Moroccan-Style Spiced Beef Stew is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Moroccan-Style Spiced Beef Stew improves skin, hair, and nails.
Improves skin, hair, and nails in Moroccan-Style Spiced Beef Stew is essential for the health and growth of hair, skin, and nails.
Protein in Moroccan-Style Spiced Beef Stew regulates blood sugar levels.
Regulates blood sugar levels in Moroccan-Style Spiced Beef Stew helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Moroccan-Style Spiced Beef Stew supports eye health.
Vitamin A in Moroccan-Style Spiced Beef Stew is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Moroccan-Style Spiced Beef Stew boosts immune function.
Vitamin A in Moroccan-Style Spiced Beef Stew helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Moroccan-Style Spiced Beef Stew promotes healthy skin.
Vitamin A in Moroccan-Style Spiced Beef Stew supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Moroccan-Style Spiced Beef Stew enhances reproductive health.
Vitamin A in Moroccan-Style Spiced Beef Stew plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Moroccan-Style Spiced Beef Stew reduces the risk of certain cancers.
Vitamin A in Moroccan-Style Spiced Beef Stew helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Moroccan-Style Spiced Beef Stew promotes healthy development during pregnancy.
Vitamin A in Moroccan-Style Spiced Beef Stew is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Moroccan-Style Spiced Beef Stew maintains healthy mucous membranes.
Vitamin A in Moroccan-Style Spiced Beef Stew helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Moroccan-Style Spiced Beef Stew improves wound healing.
Vitamin A in Moroccan-Style Spiced Beef Stew promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Moroccan-Style Spiced Beef Stew may reduce the risk of macular degeneration.
Vitamin A in Moroccan-Style Spiced Beef Stew, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Moroccan-Style Spiced Beef Stew supports fluid balance.
Maintains Fluid Balance in Moroccan-Style Spiced Beef Stew helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Moroccan-Style Spiced Beef Stew supports nerve function.
Supports Nerve Function in Moroccan-Style Spiced Beef Stew helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Moroccan-Style Spiced Beef Stew helps regulate blood pressure.
Regulates Blood Pressure in Moroccan-Style Spiced Beef Stew helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Moroccan-Style Spiced Beef Stew supports muscle function.
Aids Muscle Function in Moroccan-Style Spiced Beef Stew helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Moroccan-Style Spiced Beef Stew aids nutrient absorption.
Improves Nutrient Absorption in Moroccan-Style Spiced Beef Stew assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Moroccan-Style Spiced Beef Stew helps balance pH levels.
Balances pH Levels in Moroccan-Style Spiced Beef Stew helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Moroccan-Style Spiced Beef Stew supports bone health.
Supports Bone Health in Moroccan-Style Spiced Beef Stew helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 Package Moroccan-Style Spiced Beef Stew
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.