Tuscan Style Pasta

Jenny Craig

Total Energy

210

kcal

50.22

% from carbs

21.52

% from protein

28.25

% from fats

In 198 g

% daily value

Total Fat

7g

10.8%

Saturated

3g

15%

Trans Fats

0.1g

Cholesterol

25mg

8.3%

Sodium, Na

480mg

20.9%

Total Carbohydrates

28g

10.2%

Fiber

4g

14.3%

Sugars

1g

2%

Protein

12g

24%

Calcium, Ca

52mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuscan Style Pasta

A typical serving 1 Package of Tuscan Style Pasta (198 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuscan Style Pasta depends on the ingredients and preparation method. On average, one serving 1 Package (198 grams) of Tuscan Style Pasta contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuscan Style Pasta depends on the ingredients exists in it. On average, 1 Package of Tuscan Style Pasta (about 198 grams) contains approximately 12 grams of protein.

On average, 1 Package (about 198 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Package (about 198 grams) contains about 28 grams of carbohydrates.

Tuscan Style Pasta contains approximately 4 grams of fiber in 1 Package (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 Package Tuscan Style Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.