Lemon Garlic Shrimp with Whole Wheat Pasta
Jenny Craig
21.94
% from protein59.07
% from carbs59.07
% from fatNutrition Facts
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Lemon Garlic Shrimp with Whole Wheat Pasta Nutrients FAQs
Nutrients
- Vitamin A:Lemon Garlic Shrimp with Whole Wheat Pasta has 200 IU of Vitamin A.
- Vitamin C:Lemon Garlic Shrimp with Whole Wheat Pasta has 4.8 mg of Vitamin C.
- Lemon Garlic Shrimp with Whole Wheat Pasta has 104mg of Calcium.
- Lemon Garlic Shrimp with Whole Wheat Pasta has 480mg of Sodium, Na.
- Lemon Garlic Shrimp with Whole Wheat Pasta has 2.7mg of Iron.
What is the calorie content of Lemon Garlic Shrimp with Whole Wheat Pasta?
A typical serving 1 package (235 grams) of Lemon Garlic Shrimp with Whole Wheat Pasta contains approximately 240 calories.
You can check the exact calorie content by logging Lemon Garlic Shrimp with Whole Wheat Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Garlic Shrimp with Whole Wheat Pasta have?
The amount of fat in Lemon Garlic Shrimp with Whole Wheat Pasta depends on the ingredients and preparation method. On average, one serving 1 package (235 grams) of Lemon Garlic Shrimp with Whole Wheat Pasta contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Garlic Shrimp with Whole Wheat Pasta have?
The protein content in Lemon Garlic Shrimp with Whole Wheat Pasta depends on the ingredients exists in it. On average, 1 package (235 grams) of Lemon Garlic Shrimp with Whole Wheat Pasta contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Garlic Shrimp with Whole Wheat Pasta, Download Nutribit app for healthier you!
How much sugar does a Lemon Garlic Shrimp with Whole Wheat Pasta have?
On average, 1 package (235 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Garlic Shrimp with Whole Wheat Pasta.
How Much carbohydrates (carbs) is in Lemon Garlic Shrimp with Whole Wheat Pasta?
The amount of carbohydrates (carbs) in Lemon Garlic Shrimp with Whole Wheat Pasta depends on its serving size and preparation. On average, 1 package (235 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Garlic Shrimp with Whole Wheat Pasta.
How Much Fiber is in Lemon Garlic Shrimp with Whole Wheat Pasta?
Lemon Garlic Shrimp with Whole Wheat Pasta contains approximately 4 grams of fiber in 1 package (235 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Garlic Shrimp with Whole Wheat Pasta for healthier you!
What vitamins and minerals are in a Lemon Garlic Shrimp with Whole Wheat Pasta?
Vitamins in Lemon Garlic Shrimp with Whole Wheat Pasta:
Lemon Garlic Shrimp with Whole Wheat Pasta contains following minerals:
General
Does Lemon Garlic Shrimp with Whole Wheat Pasta contain caffeine?
Lemon Garlic Shrimp with Whole Wheat Pasta does not contain any caffeine.
Does Lemon Garlic Shrimp with Whole Wheat Pasta contain alcohol?
Lemon Garlic Shrimp with Whole Wheat Pasta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Garlic Shrimp with Whole Wheat Pasta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Garlic Shrimp with Whole Wheat Pasta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Garlic Shrimp with Whole Wheat Pasta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Garlic Shrimp with Whole Wheat Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Garlic Shrimp with Whole Wheat Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Garlic Shrimp with Whole Wheat Pasta for free?
Yes! Since Lemon Garlic Shrimp with Whole Wheat Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Garlic Shrimp with Whole Wheat Pasta with water tracking feature?
Nutribit automatically calculates the water content of Lemon Garlic Shrimp with Whole Wheat Pasta and adds it to your daily hydration log. Simply log Lemon Garlic Shrimp with Whole Wheat Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Garlic Shrimp with Whole Wheat Pasta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Garlic Shrimp with Whole Wheat Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Garlic Shrimp with Whole Wheat Pasta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Garlic Shrimp with Whole Wheat Pasta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Garlic Shrimp with Whole Wheat Pasta
Protein in Lemon Garlic Shrimp with Whole Wheat Pasta supports building and repairing tissues.
Builds and repairs tissues in Lemon Garlic Shrimp with Whole Wheat Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lemon Garlic Shrimp with Whole Wheat Pasta supports immune function.
Supports immune function in Lemon Garlic Shrimp with Whole Wheat Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lemon Garlic Shrimp with Whole Wheat Pasta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lemon Garlic Shrimp with Whole Wheat Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lemon Garlic Shrimp with Whole Wheat Pasta provides energy.
Provides energy in Lemon Garlic Shrimp with Whole Wheat Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lemon Garlic Shrimp with Whole Wheat Pasta supports muscle growth and strength.
Supports muscle growth and strength in Lemon Garlic Shrimp with Whole Wheat Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lemon Garlic Shrimp with Whole Wheat Pasta helps in weight management.
Helps in weight management in Lemon Garlic Shrimp with Whole Wheat Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lemon Garlic Shrimp with Whole Wheat Pasta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lemon Garlic Shrimp with Whole Wheat Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lemon Garlic Shrimp with Whole Wheat Pasta supports bone health.
Supports bone health in Lemon Garlic Shrimp with Whole Wheat Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lemon Garlic Shrimp with Whole Wheat Pasta improves skin, hair, and nails.
Improves skin, hair, and nails in Lemon Garlic Shrimp with Whole Wheat Pasta is essential for the health and growth of hair, skin, and nails.
Protein in Lemon Garlic Shrimp with Whole Wheat Pasta regulates blood sugar levels.
Regulates blood sugar levels in Lemon Garlic Shrimp with Whole Wheat Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Lemon Garlic Shrimp with Whole Wheat Pasta supports fluid balance.
Maintains Fluid Balance in Lemon Garlic Shrimp with Whole Wheat Pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lemon Garlic Shrimp with Whole Wheat Pasta supports nerve function.
Supports Nerve Function in Lemon Garlic Shrimp with Whole Wheat Pasta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lemon Garlic Shrimp with Whole Wheat Pasta helps regulate blood pressure.
Regulates Blood Pressure in Lemon Garlic Shrimp with Whole Wheat Pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lemon Garlic Shrimp with Whole Wheat Pasta supports muscle function.
Aids Muscle Function in Lemon Garlic Shrimp with Whole Wheat Pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lemon Garlic Shrimp with Whole Wheat Pasta aids nutrient absorption.
Improves Nutrient Absorption in Lemon Garlic Shrimp with Whole Wheat Pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lemon Garlic Shrimp with Whole Wheat Pasta helps balance pH levels.
Balances pH Levels in Lemon Garlic Shrimp with Whole Wheat Pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lemon Garlic Shrimp with Whole Wheat Pasta supports bone health.
Supports Bone Health in Lemon Garlic Shrimp with Whole Wheat Pasta helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 package Lemon Garlic Shrimp with Whole Wheat Pasta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.