Vegetable Tikka Masala, with Paneer Cheese

Jenny Craig

Total Energy

327.2

kcal

62.03

% from carbs

13.39

% from protein

24.58

% from fats

In 300 g

% daily value

Total Fat

9.3g

14.3%

Saturated

5.1g

25.5%

Sodium, Na

573mg

24.9%

Total Carbohydrates

52.8g

19.2%

Sugars

9.6g

19.2%

Protein

11.4g

22.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetable Tikka Masala, with Paneer Cheese

A typical serving 300 g of Vegetable Tikka Masala, with Paneer Cheese (300 grams) contains approximately 327.22 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable Tikka Masala, with Paneer Cheese depends on the ingredients and preparation method. On average, one serving 300 g (300 grams) of Vegetable Tikka Masala, with Paneer Cheese contains approximately 9.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable Tikka Masala, with Paneer Cheese depends on the ingredients exists in it. On average, 300 g of Vegetable Tikka Masala, with Paneer Cheese (about 300 grams) contains approximately 11.4 grams of protein.

On average, 300 g (about 300 grams) contains about 9.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 300 g (about 300 grams) contains about 52.8 grams of carbohydrates.

Vegetable Tikka Masala, with Paneer Cheese contains approximately grams of fiber in 300 g (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 327 calories?

The amount of exercise required to burn off 300 g Vegetable Tikka Masala, with Paneer Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.