Broccoli & Cheese Stuffed Potato

Jenny Craig

Total Energy

230

kcal

50.21

% from carbs

23.43

% from protein

26.36

% from fats

In 201 g

% daily value


Total Fat

7g

10.8%


Saturated

4g

20%


Cholesterol

30mg

10%


Sodium, Na

460mg

20%



Total Carbohydrates

30g

10.9%


Fiber

7g

25%


Sugars

4g

8%


Protein

14g

28%






Calcium, Ca

390mg


Iron, Fe

4.5mg


Vitamin A, IU

1000IU


Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Broccoli & Cheese Stuffed Potato

A typical serving 1 package of Broccoli & Cheese Stuffed Potato (201 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Broccoli & Cheese Stuffed Potato depends on the ingredients and preparation method. On average, one serving 1 package (201 grams) of Broccoli & Cheese Stuffed Potato contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Broccoli & Cheese Stuffed Potato depends on the ingredients exists in it. On average, 1 package of Broccoli & Cheese Stuffed Potato (about 201 grams) contains approximately 14 grams of protein.

On average, 1 package (about 201 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 201 grams) contains about 30 grams of carbohydrates.

Broccoli & Cheese Stuffed Potato contains approximately 7 grams of fiber in 1 package (about 201 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 230 calories?

The amount of exercise required to burn off 1 package Broccoli & Cheese Stuffed Potato

Set Your Weight

7,350 steps

Average 2.3 ft stride

63 mins walk

5 km/hr or 3 mph

22 mins run

9 km/hr or 6 mph

55 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.