Healthy Paneer Tikka Masala
Common Food
17.02
% from protein25.53
% from carbs25.53
% from fatNutrition Facts
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Healthy Paneer Tikka Masala Nutrients FAQs
Nutrients
- Healthy Paneer Tikka Masala has 700mg of Sodium, Na.
- Healthy Paneer Tikka Masala has 450mg of Potassium, K.
- Healthy Paneer Tikka Masala has 2mg of Iron.
What is the calorie content of Healthy Paneer Tikka Masala?
A typical serving 1 bowl (139 grams) of Healthy Paneer Tikka Masala contains approximately 280 calories.
You can check the exact calorie content by logging Healthy Paneer Tikka Masala in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Healthy Paneer Tikka Masala have?
The amount of fat in Healthy Paneer Tikka Masala depends on the ingredients and preparation method. On average, one serving 1 bowl (139 grams) of Healthy Paneer Tikka Masala contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Healthy Paneer Tikka Masala have?
The protein content in Healthy Paneer Tikka Masala depends on the ingredients exists in it. On average, 1 bowl (139 grams) of Healthy Paneer Tikka Masala contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Healthy Paneer Tikka Masala, Download Nutribit app for healthier you!
How much sugar does a Healthy Paneer Tikka Masala have?
On average, 1 bowl (139 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Healthy Paneer Tikka Masala.
How Much carbohydrates (carbs) is in Healthy Paneer Tikka Masala?
The amount of carbohydrates (carbs) in Healthy Paneer Tikka Masala depends on its serving size and preparation. On average, 1 bowl (139 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Healthy Paneer Tikka Masala.
How Much Fiber is in Healthy Paneer Tikka Masala?
Healthy Paneer Tikka Masala contains approximately 4 grams of fiber in 1 bowl (139 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Healthy Paneer Tikka Masala for healthier you!
What vitamins and minerals are in a Healthy Paneer Tikka Masala?
Healthy Paneer Tikka Masala contains following minerals:
General
Does Healthy Paneer Tikka Masala contain caffeine?
Healthy Paneer Tikka Masala does not contain any caffeine.
Does Healthy Paneer Tikka Masala contain alcohol?
Healthy Paneer Tikka Masala does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Healthy Paneer Tikka Masala?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Healthy Paneer Tikka Masala and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Healthy Paneer Tikka Masala quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Healthy Paneer Tikka Masala in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Healthy Paneer Tikka Masala and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Healthy Paneer Tikka Masala for free?
Yes! Since Healthy Paneer Tikka Masala contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Healthy Paneer Tikka Masala with water tracking feature?
Nutribit automatically calculates the water content of Healthy Paneer Tikka Masala and adds it to your daily hydration log. Simply log Healthy Paneer Tikka Masala in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Healthy Paneer Tikka Masala as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Healthy Paneer Tikka Masala and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Healthy Paneer Tikka Masala nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Healthy Paneer Tikka Masala data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Healthy Paneer Tikka Masala
Protein in Healthy Paneer Tikka Masala supports building and repairing tissues.
Builds and repairs tissues in Healthy Paneer Tikka Masala is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Healthy Paneer Tikka Masala supports immune function.
Supports immune function in Healthy Paneer Tikka Masala is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Healthy Paneer Tikka Masala helps regulate enzymes and hormones.
Regulates enzymes and hormones in Healthy Paneer Tikka Masala is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Healthy Paneer Tikka Masala provides energy.
Provides energy in Healthy Paneer Tikka Masala can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Healthy Paneer Tikka Masala supports muscle growth and strength.
Supports muscle growth and strength in Healthy Paneer Tikka Masala is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Healthy Paneer Tikka Masala helps in weight management.
Helps in weight management in Healthy Paneer Tikka Masala promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Healthy Paneer Tikka Masala aids in the production of hemoglobin.
Aids in the production of hemoglobin in Healthy Paneer Tikka Masala is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Healthy Paneer Tikka Masala supports bone health.
Supports bone health in Healthy Paneer Tikka Masala plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Healthy Paneer Tikka Masala improves skin, hair, and nails.
Improves skin, hair, and nails in Healthy Paneer Tikka Masala is essential for the health and growth of hair, skin, and nails.
Protein in Healthy Paneer Tikka Masala regulates blood sugar levels.
Regulates blood sugar levels in Healthy Paneer Tikka Masala helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Healthy Paneer Tikka Masala supports fluid balance.
Maintains Fluid Balance in Healthy Paneer Tikka Masala helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Healthy Paneer Tikka Masala supports nerve function.
Supports Nerve Function in Healthy Paneer Tikka Masala helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Healthy Paneer Tikka Masala helps regulate blood pressure.
Regulates Blood Pressure in Healthy Paneer Tikka Masala helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Healthy Paneer Tikka Masala supports muscle function.
Aids Muscle Function in Healthy Paneer Tikka Masala helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Healthy Paneer Tikka Masala aids nutrient absorption.
Improves Nutrient Absorption in Healthy Paneer Tikka Masala assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Healthy Paneer Tikka Masala helps balance pH levels.
Balances pH Levels in Healthy Paneer Tikka Masala helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Healthy Paneer Tikka Masala supports bone health.
Supports Bone Health in Healthy Paneer Tikka Masala helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 bowl Healthy Paneer Tikka Masala
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.