Cashew, Almonds & Pecans
Planters
10.93
% from protein15.3
% from carbs15.3
% from fatNutrition Facts
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Cashew, Almonds & Pecans Nutrients FAQs
Nutrients
- Cashew, Almonds & Pecans has 40mg of Calcium.
- Cashew, Almonds & Pecans has 45mg of Sodium, Na.
- Cashew, Almonds & Pecans has 190mg of Potassium, K.
- Cashew, Almonds & Pecans has 1.44mg of Iron.
What is the calorie content of Cashew, Almonds & Pecans?
A typical serving 20 pieces (28 grams) of Cashew, Almonds & Pecans contains approximately 170 calories.
You can check the exact calorie content by logging Cashew, Almonds & Pecans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cashew, Almonds & Pecans have?
The amount of fat in Cashew, Almonds & Pecans depends on the ingredients and preparation method. On average, one serving 20 pieces (28 grams) of Cashew, Almonds & Pecans contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cashew, Almonds & Pecans have?
The protein content in Cashew, Almonds & Pecans depends on the ingredients exists in it. On average, 20 pieces (28 grams) of Cashew, Almonds & Pecans contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Cashew, Almonds & Pecans, Download Nutribit app for healthier you!
How much sugar does a Cashew, Almonds & Pecans have?
On average, 20 pieces (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cashew, Almonds & Pecans.
How Much carbohydrates (carbs) is in Cashew, Almonds & Pecans?
The amount of carbohydrates (carbs) in Cashew, Almonds & Pecans depends on its serving size and preparation. On average, 20 pieces (28 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cashew, Almonds & Pecans.
How Much Fiber is in Cashew, Almonds & Pecans?
Cashew, Almonds & Pecans contains approximately 2 grams of fiber in 20 pieces (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cashew, Almonds & Pecans for healthier you!
What vitamins and minerals are in a Cashew, Almonds & Pecans?
Cashew, Almonds & Pecans contains following minerals:
General
Does Cashew, Almonds & Pecans contain caffeine?
Cashew, Almonds & Pecans does not contain any caffeine.
Does Cashew, Almonds & Pecans contain alcohol?
Cashew, Almonds & Pecans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cashew, Almonds & Pecans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cashew, Almonds & Pecans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cashew, Almonds & Pecans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cashew, Almonds & Pecans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cashew, Almonds & Pecans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cashew, Almonds & Pecans for free?
Yes! Since Cashew, Almonds & Pecans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cashew, Almonds & Pecans with water tracking feature?
Nutribit automatically calculates the water content of Cashew, Almonds & Pecans and adds it to your daily hydration log. Simply log Cashew, Almonds & Pecans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cashew, Almonds & Pecans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cashew, Almonds & Pecans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cashew, Almonds & Pecans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cashew, Almonds & Pecans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cashew, Almonds & Pecans
How to burn 170 calories?
The amount of exercise required to burn off 20 pieces Cashew, Almonds & Pecans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.