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Almond Cashew & Macadamia Nuts

Planters

320

kcal Energy

12.4%

% from carbs

12.4%

% from protein

75.2%

% from fats

In 50 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g
Calories
320

% Daily Value

Total Fat 27 g
41.5%
Saturated 3.5 g
17.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 100 mg
4.3%
Potassium, K 300 mg
6.4%
Total Carbohydrates 10 g
3.6%
Fiber 4 g
14.3%
Sugars 2 g
4%
Protein 10 g
20%
Iron 1.98 mg
11%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 104 mg
Iron, Fe 1.98 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Almond Cashew & Macadamia Nuts

Nutrients

What is the calorie content of Almond Cashew & Macadamia Nuts?

A typical serving 0.33 cup of Almond Cashew & Macadamia Nuts (50 grams) contains approximately 320 calories. You can check the exact calorie content by logging Almond Cashew & Macadamia Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Almond Cashew & Macadamia Nuts have?

The amount of fat in Almond Cashew & Macadamia Nuts depends on the ingredients and preparation method. On average, one serving 0.33 cup (50 grams) of Almond Cashew & Macadamia Nuts contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Almond Cashew & Macadamia Nuts have?

The protein content in Almond Cashew & Macadamia Nuts depends on the ingredients exists in it. On average, 0.33 cup of Almond Cashew & Macadamia Nuts (about 50 grams) contains approximately 10 grams of protein.

Is Almond Cashew & Macadamia Nuts a good source of protein?

The protein content in Almond Cashew & Macadamia Nuts depends on the ingredients exists in it. On average, 0.33 cup of Almond Cashew & Macadamia Nuts (about 50 grams) contains approximately 10 grams of protein.

How much sugar does a Almond Cashew & Macadamia Nuts have?

On average, 0.33 cup (about 50 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Almond Cashew & Macadamia Nuts contain added sugar?

On average, 0.33 cup (about 50 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Almond Cashew & Macadamia Nuts?

On average, 0.33 cup (about 50 grams) contains about 10 grams of carbohydrates.

How Much Fiber is in Almond Cashew & Macadamia Nuts?

Almond Cashew & Macadamia Nuts contains approximately 4 grams of fiber in 0.33 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Almond Cashew & Macadamia Nuts?

Almond Cashew & Macadamia Nuts contains approximately 4 grams of fiber in 0.33 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Almond Cashew & Macadamia Nuts suitable for vegans?

Almond Cashew & Macadamia Nuts contains approximately 4 grams of fiber in 0.33 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Almond Cashew & Macadamia Nuts contain caffeine?

Almond Cashew & Macadamia Nuts contains approximately 4 grams of fiber in 0.33 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Almond Cashew & Macadamia Nuts contain alcohol?

Almond Cashew & Macadamia Nuts contains approximately 4 grams of fiber in 0.33 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Almond Cashew & Macadamia Nuts healthier?

Almond Cashew & Macadamia Nuts contains approximately 4 grams of fiber in 0.33 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Almond Cashew & Macadamia Nuts in Nutribit?

Almond Cashew & Macadamia Nuts contains approximately 4 grams of fiber in 0.33 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Almond Cashew & Macadamia Nuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almond Cashew & Macadamia Nuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Almond Cashew & Macadamia Nuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Almond Cashew & Macadamia Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almond Cashew & Macadamia Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Almond Cashew & Macadamia Nuts for free?

Yes! Since Almond Cashew & Macadamia Nuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Almond Cashew & Macadamia Nuts with water tracking feature?

Nutribit automatically calculates the water content of Almond Cashew & Macadamia Nuts and adds it to your daily hydration log. Simply log Almond Cashew & Macadamia Nuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Almond Cashew & Macadamia Nuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Almond Cashew & Macadamia Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Almond Cashew & Macadamia Nuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Almond Cashew & Macadamia Nuts data can be accessed offline in the Nutribit app anytime anywhere!